🧪 Nutrition Facts
- Calories 16.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet 'n Sassy Pickles is a very low-calorie food at 16.0 calories per serving (1 Serving (68.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Baby Cucumbers, Onions, Apple Cider Vinegar, Sugar, Turmeric, Celery Seed, Mustard Seed, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet 'n Sassy Pickles. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet 'n Sassy Pickles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet 'n Sassy Pickles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16.0 kcal | 0.8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet 'n Sassy Pickles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 16.0 calories in Sweet 'n Sassy Pickles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.8 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.5 min |
| Snowboarding | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet 'n Sassy Pickles
Is Sweet 'n Sassy Pickles good for weight loss?
At just 16 calories per serving, these pickles are extremely low-calorie and won't derail your weight loss efforts. The main drawback is the 10g of sugar per serving, which is quite high for such a small portion and may trigger cravings rather than satisfy hunger.
Is Sweet 'n Sassy Pickles a good snack for kids?
Kids might enjoy the tangy, flavorful taste, but the 10g of sugar per serving is a concern for regular snacking. They're a reasonable occasional choice if you're looking for a low-calorie pickle option.
What diets does Sweet 'n Sassy Pickles suit?
These pickles work well for low-calorie and keto diets given their minimal calories and zero fat. However, the high sugar content makes them less ideal for strict low-sugar or diabetic-focused eating plans.
What does Sweet 'n Sassy Pickles pair well with for a balanced meal?
Serve alongside protein-rich foods like grilled chicken, hard-boiled eggs, or cheese to create a more balanced snack or light meal. They also complement fatty foods well, as the vinegar cuts through richness.
How does Sweet 'n Sassy Pickles fit into a balanced diet?
These pickles add flavor and vegetables to your diet with minimal calories, though they're better as a condiment or side than a standalone item. The high sugar content means you'll want to account for it within your daily carbohydrate intake rather than treating it as a negligible addition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
