🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Nectars, Agave Light, Raw Agave Syrup is a very low-calorie food at 20.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Organic Agave Nectar
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Nectars, Agave Light, Raw Agave Syrup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Nectars, Agave Light, Raw Agave Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Nectars, Agave Light, Raw Agave Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Nectars, Agave Light, Raw Agave Syrup accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Organic Nectars, Agave Light, Raw Agave Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Rock Climbing (Ascending) | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Nectars, Agave Light, Raw Agave Syrup
Is Organic Nectars, Agave Light, Raw Agave Syrup good for weight loss?
This sweetener is very calorie-dense relative to its weight, providing 20 calories in just 7 grams. While it's lower in calories than table sugar on a per-tablespoon basis, it's still pure carbohydrate with no protein or fiber to create satiety, so it's best used sparingly if weight loss is your goal.
Is Organic Nectars, Agave Light, Raw Agave Syrup a good snack for kids?
While agave nectar is a natural sweetener without artificial ingredients, it's essentially pure sugar and shouldn't be a regular snack for kids. It's better reserved as an occasional ingredient in recipes or as a sweetener for other foods rather than consumed on its own.
What diets does Organic Nectars, Agave Light, Raw Agave Syrup suit?
Agave nectar works well for vegan and paleo diets, and it's suitable for gluten-free and dairy-free eating patterns. It's also acceptable for most low-FODMAP diets, though those monitoring sugar intake should use it cautiously.
What does Organic Nectars, Agave Light, Raw Agave Syrup pair well with for a balanced meal?
Agave nectar blends seamlessly into beverages like smoothies, coffee, and tea. It also works as a sweetener in yogurt, oatmeal, or drizzled over fresh fruit to create a more complete snack with protein and fiber.
How does Organic Nectars, Agave Light, Raw Agave Syrup fit into a balanced diet?
As a pure sweetener with no nutritional value beyond calories and carbohydrates, agave nectar is best used in moderation as a flavoring agent rather than a dietary staple. Pairing it with protein-rich or fiber-rich foods helps minimize blood sugar spikes and create more balanced meals and snacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
