🧪 Nutrition Facts
- Calories 160.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (40.0g)), Gummy Peach Rings is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (97.4% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Beef Gelatine, Acidulant (citric Acid, Tartaric Acid, Malic Acid), Artificial Flavors, Color (yellow No. 5, Yellow No. 6, Red No. 40).
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 5, Yellow No. 6
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gummy Peach Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gummy Peach Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gummy Peach Rings accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Gummy Peach Rings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Racquetball | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gummy Peach Rings
Is Gummy Peach Rings good for weight loss?
Gummy Peach Rings aren't ideal for weight loss due to their high sugar content (19g per serving) and minimal protein to keep you satisfied. At 160 calories for a small 40g portion, they provide quick energy without much nutritional substance.
Is Gummy Peach Rings good fuel for endurance activities?
While the carbs could theoretically provide quick energy, gummy candies aren't the best choice for endurance activities. They lack protein, fiber, and other nutrients that support sustained performance, and the simple sugars may cause energy crashes.
How might Gummy Peach Rings affect blood sugar?
Gummy Peach Rings will likely cause a rapid spike in blood sugar due to their high sugar content and lack of fiber or protein to slow absorption. This quick spike is typically followed by a crash, which can leave you feeling more tired.
Is Gummy Peach Rings gluten-free?
Based on the listed ingredients, gummy peach rings appear to be gluten-free, though cross-contamination during manufacturing is possible depending on the facility.
What should I watch out for with Gummy Peach Rings?
The sugar content is substantial at 19g per serving, which can spike blood sugar quickly. These also contain artificial colors (Yellow No. 5 and 6, Red No. 40) that some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
