🧪 Nutrition Facts
- Calories 100.1
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Roasted Chipotle Mayonnaise contains 100.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 100% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Whole Eggs, Distilled Vinegar, Water, Egg Yolks, Maltodextrin, Cracked Black Peppercorns, Salt, Cured Buttermilk, Chipotle Chile Pepper, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Sugar, Dextrose, Lemon Juice, Natural and Artificial Flavors, Citric Acid, Oleoresin Capsicum, Xanthan Gum, Lactic Acid, Potassium Sorbate and Sodium Benzoate (as Preservatives), and Calcium Disodium Edta Added to Protect Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Roasted Chipotle Mayonnaise — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Roasted Chipotle Mayonnaise contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 85.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Roasted Chipotle Mayonnaise accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Roasted Chipotle Mayonnaise? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Rock Climbing (Ascending) | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Roasted Chipotle Mayonnaise
Is Roasted Chipotle Mayonnaise good for weight loss?
Roasted Chipotle Mayonnaise is very calorie-dense at 100 calories per tablespoon, with nearly all calories coming from fat. While it's technically zero carb, the high fat content means portion control is essential if you're watching your weight—a little goes a long way as a condiment or flavoring.
Is Roasted Chipotle Mayonnaise a good snack for kids?
The spicy chipotle flavor and hot pepper content make this more suited to older kids or adults who enjoy heat. Very young children might find it too spicy, and it's best used as a small-portion condiment rather than eaten by the spoonful.
Is Roasted Chipotle Mayonnaise suitable for people with lactose intolerance?
This mayo contains cured buttermilk, which has some lactose, though the amount in a 15g serving is minimal. People with severe lactose intolerance should be cautious, but those with mild sensitivity may tolerate it fine in small quantities.
Is Roasted Chipotle Mayonnaise gluten-free?
The ingredient list doesn't explicitly call out gluten-containing items, and modified food starch and maltodextrin are typically gluten-free. However, it's not labeled as certified gluten-free, so those with celiac disease should verify with the manufacturer.
What diets does Roasted Chipotle Mayonnaise suit?
This works well for low-carb, keto, and zero-carb diets given its carb profile. It's less suitable for low-fat diets due to its high fat content, though it may work in moderation for Mediterranean or paleo approaches depending on personal preferences.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
