🧪 Nutrition Facts
- Calories 49.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy is a very low-calorie food at 49.9 calories per serving (1 Serving (16.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Malic Acid, Citric Acid, Canola Oil (processing Aid), Natural and Artificial Flavors, Yellow 5, Yellow 6, Red 40, Blue 1, Gum Acacia, Carnauba Wax, Corn Starch.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.9 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.9 calories in Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Shadowboxing | 5.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy
Is Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy good for weight loss?
Hard candy isn't ideal for weight loss since it's pure sugar with no nutritional benefit—a single piece contains 10g of sugar and no protein or fiber to keep you satisfied.
Is Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy a good snack for kids?
While kids enjoy the bright flavors, these are better as an occasional treat than a regular snack—the sugar offers no nutritional value and can contribute to tooth decay.
Is Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy gluten-free?
Yes, this candy is gluten-free based on its ingredients, though you should verify the manufacturer's label since cross-contamination can occur during processing.
What diets does Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy suit?
This candy works for vegan and vegetarian diets, but it's not suitable for low-sugar, keto, or diabetic-friendly eating plans due to its high sugar content.
What does Blue Raspberry, Watermelon, Lemon, Black Cherry, Apple Flavored Hard Candy pair well with for a balanced meal?
Hard candy doesn't pair well with meals since it's a standalone sweet. If you do indulge, enjoy it after brushing your teeth or as part of a dessert course rather than with savory foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
