🧪 Nutrition Facts
- Calories 240.5
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 19.5 mg
- Sodium 210.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 6.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.5 calories per serving (1 Serving (130.0g)), Gelato Coffee Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (57.1% of calories), of which 30.0g are sugars. It provides a noteworthy 200.2mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Sugar, Cream, Corn Syrup, Sweetened Condensed Milk, (condensed Milk, Sugar), Sweetened Condensed Skim Milk, (condensed Skim Milk, Sugar), Modified Corn Starch, Sodium Alginate, Salt, Sodium Bicarbonate, Coffee, Caramel Color, Almonds, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Peanut And/or Cottonseed Oil, Guar Gum, Xanthan Gum, Locust Bean Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch, Sodium Alginate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gelato Coffee Caramel — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gelato Coffee Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.5 kcal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 19.5 mg | 6% |
| Sodium | 210.6 mg | 9% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 200.2 mg | 15% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Gelato Coffee Caramel accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.5 calories in Gelato Coffee Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Walking: 24 minutes per mile | 59.2 min |
Find more information on calories burned doing popular exercises.
