Calories in Chicken Bruschetta Focaccia Bread Topped with Meat Chicken, Roasted Garlic, Roma Tomatoes, Basil and a Premium Cheese Blend, Chicken Bruschetta

📏 Serving Size: 1 Serving (118.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 310.3
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.3 mg
  • Sodium 400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 199.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 310.3 calories per serving (1 Serving (118.0g)), Chicken Bruschetta Focaccia Bread Topped with Meat Chicken, Roasted Garlic, Roma Tomatoes, Basil and a Premium Cheese Blend, Chicken Bruschetta is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (51.9% of calories), with a good 3.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Bread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil, Sugar, Yeast, Isolated Oat Product, Dried Onion, Garlic, Calcium Dihydrogen Diphosphate, Natural Flavor, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Basil, Parsley, Ascorbic Acid), Cooked White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Dextrin, Sodium Phosphates, Flavoring, Autolyzed Yeast Extract, Fructose, Carrageenan, Chicken Fat, Cooked Chicken), Tomatoes (tomatoes, Calcium Chloride), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Water, Tomato Paste, Roasted Garlic, Extra Virgin Olive Oil, 2% or Less of Basil, Parmesan Romano Asiago Cheese Blend (parmesan Cheese [part-Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [milk, Cheese Cultures, Salt, Enzymes]), Balsamic Vinegar, Salt.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Chicken Bruschetta Focaccia Bread Topped with Meat Chicken, Roasted Garlic, Roma Tomatoes, Basil and a Premium Cheese Blend, Chicken Bruschetta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories310.3 kcal15.5%
Total Fat12.0 g15%
Saturated Fat2.5 g13%
Cholesterol15.3 mg5%
Sodium400.0 mg17%
Total Carbohydrate41.0 g15%
Dietary Fiber3.0 g11%
Protein11.0 g22%
Vitamin C2.4 mg3%
Calcium60.2 mg5%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chicken Bruschetta Focaccia Bread Topped with Meat Chicken, Roasted Garlic, Roma Tomatoes, Basil and a Premium Cheese Blend, Chicken Bruschetta accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Fat 34.2%
Carbs 51.9%
Fat 34.2% Carbs 51.9% Protein 13.9%

🏃 Exercise Burn Time

How long would it take to burn off the 310.3 calories in Chicken Bruschetta Focaccia Bread Topped with Meat Chicken, Roasted Garlic, Roma Tomatoes, Basil and a Premium Cheese Blend, Chicken Bruschetta? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 23.5 min
Walking: 17 minutes per mile 53.6 min
Cycling (Low Intensity) 33.9 min
HIIT 28.7 min
Golf (Riding Cart) 65.7 min

Find more information on calories burned doing popular exercises.

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