🧪 Nutrition Facts
- Calories 149.7
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.1 mg
- Sodium 520.7 mg
- Potassium 490.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 200.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chef Boyardee, Cheeseburger Maxx contains 149.7 calories per serving (1 Serving (205.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (72.3% of calories), with a good 3.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (semolina Wheat Flour, Wheat Protein Isolate [wheat Gluten, Phosphate, Lactic Acid], Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Hamburger, Less than 2% of: Relish (cucumbers, Distilled Vinegar, Water, Salt, Xanthan Gum, Aluminum Sulfate, Flavoring, Sodium Benzoate [to Preserve Freshness]), High Fructose Corn Syrup, Onions, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Flavorings, Tomato Powder, Yeast Extract, Sea Salt, Maltodextrin, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Citric Acid, Spices, Beet Powder (color), Sodium Diacetate, Buttermilk, Succinic Acid, Wheat Flour, Extractives of Paprika, Turmeric (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Diacetate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chef Boyardee, Cheeseburger Maxx — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chef Boyardee, Cheeseburger Maxx contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.7 kcal | 7.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 4.1 mg | 1% |
| Sodium | 520.7 mg | 23% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 7.0 g | 14% |
| Protein | 7.0 g | 14% |
| Vitamin A | 200.9 IU | 4% |
| Calcium | 20.5 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 490.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chef Boyardee, Cheeseburger Maxx accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.7 calories in Chef Boyardee, Cheeseburger Maxx? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Pickleball | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chef Boyardee, Cheeseburger Maxx
Is Chef Boyardee, Cheeseburger Maxx good for weight loss?
This is relatively low in calories at about 150 per serving, and the 3.1g of fiber helps with satiety. However, the 27g of carbs and 7g of added sugars are fairly high for the portion size, which can make it easy to overeat and may cause blood sugar spikes.
Is Chef Boyardee, Cheeseburger Maxx heart-healthy?
This product scores well on heart health with very low saturated fat (0.5g) and cholesterol (4.1mg), plus a good potassium level at 490mg. The minimal fat content and absence of trans fats make it a reasonable choice for heart-conscious eating.
How does Chef Boyardee, Cheeseburger Maxx fit a low-sodium diet?
At 521mg of sodium per serving, this is moderate but not ideal for strict low-sodium diets. If you're aiming for under 600mg per meal, you'd be close to that threshold with this single serving.
What should I watch out for with Chef Boyardee, Cheeseburger Maxx?
The sodium content at 521mg is moderate but worth noting if you're tracking daily intake. The sugar comes from both added sources and high fructose corn syrup, so this isn't a good choice if you're limiting added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
