🧪 Nutrition Facts
- Calories 123.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 9.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Low Carb 8-Inch Flour Fajita Style Tortillas contains 123.0 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (45.5% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Wheat Flour, Water, Canola Oil, Wheat Gluten, Oat Fiber, Defatted Soy Flour, Corn Starch, Whole Wheat Flour, Soybean Oil, Soy Protein Isolate, Calcium Sulfate, Salt, Sesame Seed Flour, Sodium Acid Pyrophosphate, Contains Less than 2% of the Following: Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Hydrogenated Soybean Oil, Mono- and Diglycerides, Sucralose, Sodium Metabisulfite.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate, Sodium Metabisulfite
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Low Carb 8-Inch Flour Fajita Style Tortillas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Low Carb 8-Inch Flour Fajita Style Tortillas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123.0 kcal | 6.2% |
| Total Fat | 3.0 g | 4% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 9.0 g | 32% ✅ |
| Total Sugars | 1.0 g | 2% |
| Protein | 10.0 g | 20% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Low Carb 8-Inch Flour Fajita Style Tortillas accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 123.0 calories in Low Carb 8-Inch Flour Fajita Style Tortillas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.3 min |
| Walking: 17 minutes per mile | 21.2 min |
| Cycling (Low Intensity) | 13.5 min |
| HIIT | 11.4 min |
| Kickboxing (Cardio) | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Low Carb 8-Inch Flour Fajita Style Tortillas
Is Low Carb 8-Inch Flour Fajita Style Tortillas good for weight loss?
These tortillas can fit well into a weight loss plan since they're relatively low in calories at 123 per tortilla and have minimal sugar at just 1g. The 9g of fiber helps you feel fuller longer, which may reduce overall calorie intake throughout the day.
Is Low Carb 8-Inch Flour Fajita Style Tortillas good for muscle building?
With 10g of protein per tortilla, they provide a decent protein contribution to support muscle maintenance and recovery when paired with other protein sources. They're particularly useful as a low-calorie base for muscle-building meals without adding excess carbs.
How does the fiber in Low Carb 8-Inch Flour Fajita Style Tortillas support digestion?
The impressive 9g of fiber per tortilla supports digestion by promoting healthy gut bacteria and regular bowel movements. This high fiber content also helps stabilize blood sugar levels and can improve cholesterol management.
Is Low Carb 8-Inch Flour Fajita Style Tortillas gluten-free?
No, these tortillas are not gluten-free as they contain wheat flour and wheat gluten as primary ingredients.
What diets does Low Carb 8-Inch Flour Fajita Style Tortillas suit?
These work well for low-carb diets, keto approaches, high-fiber eating plans, and diabetic-friendly diets given the low sugar and favorable carb-to-fiber ratio. They're also suitable for anyone looking to increase fiber intake without excessive calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
