Calories in Low Carb 8-Inch Flour Fajita Style Tortillas

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 123.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 9.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Low Carb 8-Inch Flour Fajita Style Tortillas contains 123.0 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (45.5% of calories), with a good 9.0g of dietary fiber. It's a good source of dietary fiber at 9.0g per serving (32% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Wheat Flour, Water, Canola Oil, Wheat Gluten, Oat Fiber, Defatted Soy Flour, Corn Starch, Whole Wheat Flour, Soybean Oil, Soy Protein Isolate, Calcium Sulfate, Salt, Sesame Seed Flour, Sodium Acid Pyrophosphate, Contains Less than 2% of the Following: Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Hydrogenated Soybean Oil, Mono- and Diglycerides, Sucralose, Sodium Metabisulfite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate, Calcium Propionate, Sodium Metabisulfite

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Sodium Acid Pyrophosphate, Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Low Carb 8-Inch Flour Fajita Style Tortillas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories123.0 kcal6.2%
Total Fat3.0 g4%
Sodium200.0 mg9%
Total Carbohydrate14.0 g5%
Dietary Fiber9.0 g32% ✅
Total Sugars1.0 g2%
Protein10.0 g20%
Calcium40.0 mg3%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Low Carb 8-Inch Flour Fajita Style Tortillas accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Fat 22%
Carbs 45.5%
Protein 32.5%
Fat 22% Carbs 45.5% Protein 32.5%

🏃 Exercise Burn Time

How long would it take to burn off the 123.0 calories in Low Carb 8-Inch Flour Fajita Style Tortillas? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.3 min
Walking: 17 minutes per mile 21.2 min
Cycling (Low Intensity) 13.5 min
HIIT 11.4 min
Elliptical (High Intensity) 14.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Low Carb 8-Inch Flour Fajita Style Tortillas

Is Low Carb 8-Inch Flour Fajita Style Tortillas good for weight loss?

These tortillas can fit well into a weight loss plan since they're relatively low in calories at 123 per tortilla and have minimal sugar at just 1g. The 9g of fiber helps you feel fuller longer, which may reduce overall calorie intake throughout the day.

Is Low Carb 8-Inch Flour Fajita Style Tortillas good for muscle building?

With 10g of protein per tortilla, they provide a decent protein contribution to support muscle maintenance and recovery when paired with other protein sources. They're particularly useful as a low-calorie base for muscle-building meals without adding excess carbs.

How does the fiber in Low Carb 8-Inch Flour Fajita Style Tortillas support digestion?

The impressive 9g of fiber per tortilla supports digestion by promoting healthy gut bacteria and regular bowel movements. This high fiber content also helps stabilize blood sugar levels and can improve cholesterol management.

Is Low Carb 8-Inch Flour Fajita Style Tortillas gluten-free?

No, these tortillas are not gluten-free as they contain wheat flour and wheat gluten as primary ingredients.

What diets does Low Carb 8-Inch Flour Fajita Style Tortillas suit?

These work well for low-carb diets, keto approaches, high-fiber eating plans, and diabetic-friendly diets given the low sugar and favorable carb-to-fiber ratio. They're also suitable for anyone looking to increase fiber intake without excessive calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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