🧪 Nutrition Facts
- Calories 10.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 370.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Citrus Soy Sauce is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [as Preservative]), Rice Vinegar (water, Rice), Sugar, Salt, Lemon Juice Concentrate, Fish Sauce (anchovy Extract, Salt, Sugar), Lactic Acid, Orange Juice Concentrate, Sodium Benzoate (preservative), Caramel Color, Lemon Oil, Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Citrus Soy Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Citrus Soy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Sodium | 370.1 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Citrus Soy Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Citrus Soy Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 20 minutes per mile | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Citrus Soy Sauce
Is Citrus Soy Sauce good for weight loss?
At just 10 calories per tablespoon, citrus soy sauce is excellent for weight loss since you'll use it sparingly as a flavoring. The minimal carbs and complete lack of fat make it a smart choice for adding taste without derailing your calorie goals.
Is Citrus Soy Sauce a good snack for kids?
While the citrus flavors are appealing to kids, the high sodium content and umami-forward taste from fish sauce make it better suited as an adult condiment rather than a primary seasoning for children's meals.
Is Citrus Soy Sauce gluten-free?
This sauce is not gluten-free because it contains wheat as an ingredient in the soy sauce base.
What diets does Citrus Soy Sauce suit?
It works well for low-calorie, low-fat, and sodium-conscious diets, though those watching sodium intake should use it in moderation given the 370mg per tablespoon. The sauce is unsuitable for gluten-free or vegan diets due to wheat and fish sauce.
What does Citrus Soy Sauce pair well with for a balanced meal?
This versatile sauce complements grilled fish, chicken, or shrimp beautifully, and works as a dipping sauce for spring rolls or dumplings. It also enhances stir-fried vegetables and rice dishes without adding significant calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
