🧪 Nutrition Facts
- Calories 280.3
- Total Fat 19.0 g
- Saturated Fat 14.0 g
- Cholesterol 39.7 mg
- Sodium 25.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 280.3 calories per serving (1 Serving (81.0g)), Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 58.8% of calories), including 14.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Skim Milk, Liquid Sugar (sugar, Water), Water, Coconut Oil, Chocolate, Coffee Extract, Cocoa Bean Nibs, Egg Yolks, Cocoa (processed with Alkali), Chocolate (processed with Alkali), Coffee, Cocoa, Soy Lecithin, Vanilla Extract, Guar Gum, Locust Bean Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.3 kcal | 14% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 39.7 mg | 13% |
| Sodium | 25.1 mg | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 21.0 g | 42% |
| Protein | 4.0 g | 8% |
| Vitamin A | 299.7 IU | 6% |
| Calcium | 80.2 mg | 6% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.3 calories in Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 26.0 min |
| Running: 12 Minutes Per Mile | 25.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs
How might Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs affect blood sugar?
This treat will likely cause a rapid blood sugar spike due to the 21g of sugar and only 2g of fiber to moderate absorption. The refined carbohydrates from the ice cream base and chocolate coating offer minimal resistance to quick glucose absorption.
Is Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs heart-healthy?
The saturated fat content at 14g per bar is a concern for heart health, representing nearly 70% of the daily recommended limit. While dark chocolate and cocoa nibs do contain some beneficial compounds, the overall nutritional profile leans heavily toward saturated fat and added sugar rather than heart-protective nutrients.
Is Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs suitable for people with lactose intolerance?
This product contains cream and skim milk, making it unsuitable for people with lactose intolerance unless they take lactase supplements.
What diets does Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs suit?
This ice cream bar suits occasional indulgences on flexible diets but doesn't align well with low-sugar, keto, or strict Mediterranean approaches. It's best reserved as an occasional treat rather than a regular dietary staple.
What should I watch out for with Coffee, Coffee Buzzbuzzbuzz! Coffee Ice Cream Bars with Espresso Bean Fudge Chunks, Covered in a Dark Chocolatey Coating with Cocoa Nibs?
Each bar packs 21g of sugar—more than half the daily recommended limit for many people—along with 14g of saturated fat. The high sugar content combined with minimal fiber (just 2g) means this will cause a quick blood sugar spike without much nutritional substance to slow it down.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
