🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 46.2 mg
- Potassium 28.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Green Tea & Black Tea Blend, Honey contains 110.1 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Sugar, Organic Green Tea, Organic Honey, Organic Black Tea, Citric Acid, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Green Tea & Black Tea Blend, Honey. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Green Tea & Black Tea Blend, Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Green Tea & Black Tea Blend, Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Sodium | 46.2 mg | 2% |
| Total Carbohydrate | 27.0 g | 10% |
| Total Sugars | 27.0 g | 54% |
| Potassium | 28.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Green Tea & Black Tea Blend, Honey accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Organic Green Tea & Black Tea Blend, Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Backpacking | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Green Tea & Black Tea Blend, Honey
Is Organic Green Tea & Black Tea Blend, Honey good for weight loss?
This beverage contains 110 calories per serving with no protein or fiber, making it less filling than whole foods—you might find yourself hungry again shortly after drinking it. The 27g of sugar (essentially added sweetness) contributes empty calories that don't support satiety, so it's better enjoyed occasionally rather than as a regular drink if weight loss is your goal.
How might Organic Green Tea & Black Tea Blend, Honey affect blood sugar?
With 27g of pure sugar and no fiber or protein to slow absorption, this blend will cause a fairly rapid rise in blood sugar. People managing diabetes or prediabetes should limit or avoid this drink.
What diets does Organic Green Tea & Black Tea Blend, Honey suit?
This works for standard omnivorous diets and is suitable for vegetarian and vegan diets. However, it's not ideal for low-sugar, keto, or diabetic-focused eating patterns due to its high sugar content.
What should I watch out for with Organic Green Tea & Black Tea Blend, Honey?
The 27g of sugar per 355ml serving is the main concern here; that's about 7 teaspoons of sugar in a single drink. If you're consuming this regularly, it can add up quickly and crowd out more nutritious beverage choices.
What's a sensible portion size for Organic Green Tea & Black Tea Blend, Honey?
Treat this as an occasional beverage rather than a daily staple. One 355ml serving is a reasonable portion size if you do choose to drink it, but limiting consumption to a few times per week would help keep added sugar intake in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
