🧪 Nutrition Facts
- Calories 89.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection contains 89.9 calories per serving (1 Serving (107.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 1% or Less of Citric Acid, Lemon Juice Concentrate, Natural Flavors, Modified Cellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Malic Acid, Red 40, Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5
Emulsifiers / Stabilisers: Cellulose Gum, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 18 minutes per mile | 16.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection
Is Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection good for weight loss?
This frozen treat is calorie-dense for its serving size at 90 calories per 107g, but the main concern is the 16g of sugar with essentially no protein or fiber to provide satiety. Regular consumption would make weight loss more challenging since you'd need to account for these calories while getting minimal nutritional benefit.
How might Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection affect blood sugar?
With 22g of carbs and 16g of sugar but no fiber or protein, this will cause a rapid spike in blood sugar. The high fructose corn syrup may be particularly problematic for blood sugar management.
Is Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection gluten-free?
Yes, based on the ingredient list, this product appears to be gluten-free.
What diets does Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection suit?
This suits occasional treats on flexible diets, but it's not well-suited for low-sugar, low-carb, ketogenic, or diabetic-focused eating plans due to the high added sugar content.
What should I watch out for with Lemonade, Limeade & Strawberry Lemonade Flavored Frozen Confection?
The sugar content is substantial—16g per serving—which comes primarily from added sugars (corn syrup and high fructose corn syrup). If you have a sensitive stomach, the artificial colors (Red 40, Yellow 5) and gums used as thickeners might cause digestive discomfort for some people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
