Calories in French Vanilla Cappuccino Drink Mix Single Serve Cups

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.0
  • Total Fat 4.5 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

French Vanilla Cappuccino Drink Mix Single Serve Cups contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 50.3% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Instant Coffee, Salt, Sodium Caseinate, Contains Less than 2% of: Mono- and Diglycerides, Cocoa (processed with Alkali), Potassium Phosphate, Natural and Artificial Flavor, Sucralose, Acesulfame Potassium.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of French Vanilla Cappuccino Drink Mix Single Serve Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.0 kcal4%
Total Fat4.5 g6%
Saturated Fat4.0 g20%
Sodium170.0 mg7%
Total Carbohydrate9.0 g3%
Total Sugars5.0 g10%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

French Vanilla Cappuccino Drink Mix Single Serve Cups accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.

Fat 50.3%
Carbs 44.7%
Fat 50.3% Carbs 44.7% Protein 5%

🏃 Exercise Burn Time

How long would it take to burn off the 80.0 calories in French Vanilla Cappuccino Drink Mix Single Serve Cups? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Lacrosse 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: French Vanilla Cappuccino Drink Mix Single Serve Cups

Is French Vanilla Cappuccino Drink Mix Single Serve Cups good for weight loss?

At 80 calories per serving with only 1g of protein, this drink mix is fairly light but won't keep you satisfied for long on its own. The 5g of added sugar and high saturated fat content make it less ideal as a weight-loss choice compared to unsweetened coffee or lower-sugar alternatives.

Is French Vanilla Cappuccino Drink Mix Single Serve Cups a good snack for kids?

Kids would likely enjoy the vanilla cappuccino flavor, though the caffeine from instant coffee means it's better suited for older children rather than young kids.

Is French Vanilla Cappuccino Drink Mix Single Serve Cups gluten-free?

Yes, this product is gluten-free based on its ingredients list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does French Vanilla Cappuccino Drink Mix Single Serve Cups suit?

This drink mix works for omnivore and standard diets, though it's less suitable for keto (9g carbs per serving) or strict low-sugar approaches due to its sugar and corn syrup solids content.

What does French Vanilla Cappuccino Drink Mix Single Serve Cups pair well with for a balanced meal?

Pair this with a protein-rich breakfast like eggs, Greek yogurt, or a whole grain toast with nut butter to balance out the carbs and add satiety to your morning.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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