Calories in Zombie Pops, Sour Apple

📏 Serving Size: 1 Serving (16.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Zombie Pops, Sour Apple contains 60.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Citric Acid, Artificial Flavor, Turmeric Coloring, Artificial Colors (including Fd&c Blue 1, Fd&c Red 40), Titanium Dioxide.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Fd&C Red 40, Blue 1, Fd&C Blue 1

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Zombie Pops, Sour Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Zombie Pops, Sour Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Carbohydrate15.0 g5%
Total Sugars11.0 g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Zombie Pops, Sour Apple accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Zombie Pops, Sour Apple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Badminton 8.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Zombie Pops, Sour Apple

Is Zombie Pops, Sour Apple good for weight loss?

Zombie Pops are not ideal for weight loss since they contain 60 calories and 11g of sugar per piece with no protein or fiber to create satiety. They're essentially pure sugar with no nutritional benefit, making them easy to overeat.

Is Zombie Pops, Sour Apple a good snack for kids?

While kids enjoy the fun novelty and sour apple flavor, these are pure candy with no nutritional value and high sugar content, so they're better as an occasional treat than a regular snack.

Is Zombie Pops, Sour Apple gluten-free?

Yes, Zombie Pops are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Zombie Pops, Sour Apple suit?

These candies fit into most diets that don't restrict sugar, though they're generally not recommended for diabetic, keto, or low-sugar dietary approaches.

What does Zombie Pops, Sour Apple pair well with for a balanced meal?

As a standalone candy with no nutritional profile, these don't pair meaningfully into a balanced meal, though you could include them as a small dessert after a protein and vegetable-rich dinner.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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