🧪 Nutrition Facts
- Calories 180.3
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 65.0 mg
- Potassium 89.8 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.3 calories per serving (1 Serving (73.0g)), Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 50.6% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Milkfat and Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% or Less of: Artificial Flavor, Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color. Strawberry Core Water, Corn Syrup, High Fructose Corn Syrup, Whey, Sugar, Contains 1% or Less of: Citric Acid, Natural Flavor, Guar Gum, Mono- and Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan, Red 40, Red 3, Blue 1. Coating Soybean Oil, Coconut Oil, Soy Lecithin, Artificial Flavor. Crunch Bleached Wheat Flour, Sugar, Palm Oil, Contains 2% or Less of: Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Red 3.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Blue 1, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.3 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
| Calcium | 26.3 mg | 2% |
| Potassium | 89.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.3 calories in Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Walking: 24 minutes per mile | 44.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch
Is Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch good for weight loss?
These bars are calorie-dense at 180 calories per 73g serving, with most of those calories coming from fat and sugar rather than protein. At just 1g of protein, they won't keep you feeling full, making them a less ideal choice if you're trying to create a calorie deficit.
Is Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch suitable for people with lactose intolerance?
This product contains milk-based ingredients including milkfat, nonfat milk, whey, and buttermilk, making it unsuitable for anyone with lactose intolerance.
Is Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch gluten-free?
No, the cake crunch coating contains bleached wheat flour, so this product is not gluten-free.
What diets does Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch suit?
These bars are not well-suited to weight-loss diets due to their calorie and sugar density. They're also incompatible with dairy-free, lactose-free, gluten-free, and vegan diets based on their ingredient composition.
What should I watch out for with Strawberry Vanilla Ice Cream Eclair Bars with a Strawberry Core Covered with Cake Crunch?
The sugar content is significant at 13g per bar, nearly a third of a typical daily limit. Additionally, the ingredient list includes artificial colors (Red 40, Red 3, Blue 1) and several food additives, so avoid if you're sensitive to these.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
