🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh Mint Sugarfree Gum with Green Tea Extract is a very low-calorie food at 5.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.5g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Chewing Gum Base, Sorbitol, Mannitol, Glycerol, Maltitol Syrup, Maltodextrin; Contains Less than 2 Percent of: Natural and Artificial Flavors, Rice Starch, Aspartame, Coconut Oil (medium Chain Triglycerides), Acesulfame K, Sodium Carboxymethylcellulose, Sucrose Fatty Acid Esters, Soy Lecithin, Green Tea Extract (0.1%), Gum Arabic, Carnauba Wax, Sucralose, Xanthan Gum, Bht to Maintain Freshness, Blue 1 Lake, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame K, Sorbitol, Mannitol, Xylitol, Maltitol
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Mint Sugarfree Gum with Green Tea Extract — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Mint Sugarfree Gum with Green Tea Extract contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.5 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fresh Mint Sugarfree Gum with Green Tea Extract accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Fresh Mint Sugarfree Gum with Green Tea Extract? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Running: 13 minutes per mile | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh Mint Sugarfree Gum with Green Tea Extract
Is Fresh Mint Sugarfree Gum with Green Tea Extract good for weight loss?
At just 5 calories per piece with virtually no carbs or fat, this gum won't derail your weight loss efforts. The xylitol sweetener has a lower glycemic impact than sugar, making it a reasonable choice if you need something to chew.
Is Fresh Mint Sugarfree Gum with Green Tea Extract a good snack for kids?
Yes, it's a good option for kids since it's sugar-free and won't promote tooth decay. The green tea extract and mild mint flavor are also well-tolerated by most children.
Is Fresh Mint Sugarfree Gum with Green Tea Extract gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Fresh Mint Sugarfree Gum with Green Tea Extract suit?
This gum suits keto, low-carb, diabetic-friendly, and vegan diets. It's also appropriate for those avoiding sugar.
What does Fresh Mint Sugarfree Gum with Green Tea Extract pair well with for a balanced meal?
As a gum, it doesn't pair with meals in the traditional sense, but it works well after eating to freshen breath and encourage saliva production for dental health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
