🧪 Nutrition Facts
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 68.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Strawberries & Creme Solid White Fudge Medallions Candy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Fudge {sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (emulsifier), Vanillin (artificial Flavor), Salt}, Natural and Artificial Strawberry Flavor and Red Color Blend (fractionated Coconut Oil, Rice Starch, Fd&c Red 3, Red 40 Lake, Sunflower Lecithin).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Fd&C Red 3
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberries & Creme Solid White Fudge Medallions Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberries & Creme Solid White Fudge Medallions Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Calcium | 50.1 mg | 4% |
| Potassium | 68.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberries & Creme Solid White Fudge Medallions Candy accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Strawberries & Creme Solid White Fudge Medallions Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Tai Chi | 39.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberries & Creme Solid White Fudge Medallions Candy
Is Strawberries & Creme Solid White Fudge Medallions Candy good for weight loss?
These candy medallions are calorie-dense at 160 calories per ounce, making portion control important if you're trying to lose weight. With 17g of sugar and only 1g of protein per serving, they won't help you feel satisfied and may contribute to cravings.
How might Strawberries & Creme Solid White Fudge Medallions Candy affect blood sugar?
A serving delivers 17g of simple sugar with virtually no protein or fiber to slow absorption, which means your blood sugar will likely spike quickly after eating them.
Is Strawberries & Creme Solid White Fudge Medallions Candy heart-healthy?
With 9g of saturated fat per 28g serving, these candies are high in saturated fat relative to their size. Enjoying them frequently could work against heart health goals.
Is Strawberries & Creme Solid White Fudge Medallions Candy suitable for people with lactose intolerance?
This product contains nonfat dry milk and whole milk powder, so it's not suitable for people with lactose intolerance.
What should I watch out for with Strawberries & Creme Solid White Fudge Medallions Candy?
The entire 17g of carbohydrates comes from sugar, with no fiber to offset it. The saturated fat content is also high at 9g per small serving, so these are best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
