🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
French-Style Honey Sweet Cornichons Pickled Gherkins with Honey is a very low-calorie food at 15.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gherkins, Water, Distilled Vinegar, Sugar, Salt, Mustard Seeds, Honey, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for French-Style Honey Sweet Cornichons Pickled Gherkins with Honey. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about French-Style Honey Sweet Cornichons Pickled Gherkins with Honey — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of French-Style Honey Sweet Cornichons Pickled Gherkins with Honey contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 189.9 mg | 8% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Vitamin C | 1.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
French-Style Honey Sweet Cornichons Pickled Gherkins with Honey accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in French-Style Honey Sweet Cornichons Pickled Gherkins with Honey? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Rowing | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: French-Style Honey Sweet Cornichons Pickled Gherkins with Honey
Is French-Style Honey Sweet Cornichons Pickled Gherkins with Honey good for weight loss?
These pickles are excellent for weight loss—at just 15 calories per serving with virtually no fat or protein, they're a nearly calorie-free way to add flavor and crunch to meals. The vinegar and salt content may help you feel satisfied, though they won't provide much nutritional substance on their own.
Is French-Style Honey Sweet Cornichons Pickled Gherkins with Honey a good snack for kids?
Kids typically enjoy the sweet, tangy flavor and fun texture, though the 3g of sugar per serving is worth noting for those limiting added sugars. The small serving size makes them a reasonable occasional treat rather than a daily snack.
What diets does French-Style Honey Sweet Cornichons Pickled Gherkins with Honey suit?
They work well for keto, paleo, vegan, and vegetarian diets. Those watching sodium intake should be mindful, as a serving contains about 190mg, but they're otherwise compatible with most eating approaches.
What does French-Style Honey Sweet Cornichons Pickled Gherkins with Honey pair well with for a balanced meal?
Serve them alongside charcuterie boards, cheese platters, or sandwiches to add brightness and acidity. They also complement rich or fatty foods like pâté, cured meats, and creamy cheeses by cutting through heaviness.
How does French-Style Honey Sweet Cornichons Pickled Gherkins with Honey fit into a balanced diet?
These pickles contribute minimal nutrition—no protein, fat, or significant vitamins—so they function best as a flavor accent rather than a meaningful dietary component. Include them to boost meal satisfaction and variety without relying on them for nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
