🧪 Nutrition Facts
- Calories 120.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rice Cake with Fruit-Flavored Bean Ppaste contains 120.1 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (96.7% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Granulated Sugar, Glucose Syrup (cornstarch, Water), Bean Paste (kidney Beans) Maltose, Glutinous Rice Powder, Hydrogenated Glucose Syrup, Treralose Sorbitol, Concentrated Fruit Juice (pineapple, Mango Peach), Glyceryl-Lacto Eesters of Fatty Acids, Sodium Alginate Ftato Starch, Artificial Flavor, Fd & C Red NO.3, Fd & C Yellow No 5, Fd & C Yellow No.6.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Sodium Alginate
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rice Cake with Fruit-Flavored Bean Ppaste — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rice Cake with Fruit-Flavored Bean Ppaste contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rice Cake with Fruit-Flavored Bean Ppaste accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Rice Cake with Fruit-Flavored Bean Ppaste? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Treadmill Walking (Incline) | 17.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rice Cake with Fruit-Flavored Bean Ppaste
Is Rice Cake with Fruit-Flavored Bean Ppaste good for weight loss?
This snack is calorie-dense for its size at 120 calories per 38g serving, and with only 1g of protein and 1g of fiber, it won't keep you feeling full for long. The 28g of sugar means it will spike your blood glucose quickly, leading to an energy crash and renewed hunger shortly after eating.
How might Rice Cake with Fruit-Flavored Bean Ppaste affect blood sugar?
This will cause a rapid spike in blood sugar due to the 28g of sugar and refined carbohydrates with minimal fiber to slow absorption. The combination of granulated sugar, glucose syrup, and maltose creates a high glycemic load despite the bean paste ingredient.
Is Rice Cake with Fruit-Flavored Bean Ppaste gluten-free?
Yes, the ingredient list does not contain wheat or gluten-containing grains, though it's made with glutinous rice powder (which is gluten-free despite the name).
What diets does Rice Cake with Fruit-Flavored Bean Ppaste suit?
This suits a gluten-free diet. It's not ideal for low-sugar, keto, or weight-loss focused diets given the minimal protein and fiber paired with very high sugar content.
What should I watch out for with Rice Cake with Fruit-Flavored Bean Ppaste?
The sugar content is extremely high at 28g per serving—nearly the entire daily recommended limit for added sugars in a single snack. It also contains artificial food dyes (FD&C Red No. 3, Yellow No. 5, and Yellow No. 6), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
