🧪 Nutrition Facts
- Calories 6.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ume Brown Rice Natural Health Vinegar is a very low-calorie food at 6.3 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Rice Vinegar, Ume, (4.5% Acidity)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ume Brown Rice Natural Health Vinegar. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ume Brown Rice Natural Health Vinegar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ume Brown Rice Natural Health Vinegar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 6.3 kcal | 0.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ume Brown Rice Natural Health Vinegar accounts for 0.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 6.3 calories in Ume Brown Rice Natural Health Vinegar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.5 min |
| Walking: 17 minutes per mile | 1.1 min |
| Cycling (Low Intensity) | 0.7 min |
| HIIT | 0.6 min |
| Kickboxing (Cardio) | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ume Brown Rice Natural Health Vinegar
Is Ume Brown Rice Natural Health Vinegar good for weight loss?
At just 6.3 calories per tablespoon, this vinegar is negligible for weight loss purposes. It contains no protein, carbs, or fat, so it won't meaningfully impact your calorie intake or macronutrient balance.
Is Ume Brown Rice Natural Health Vinegar a good snack for kids?
The high acidity (4.5%) makes this best suited for older children and adults rather than young kids. It's typically used as a condiment in small amounts rather than consumed on its own.
Is Ume Brown Rice Natural Health Vinegar gluten-free?
Yes, this product is gluten-free. Brown rice vinegar and ume are naturally free from gluten.
What diets does Ume Brown Rice Natural Health Vinegar suit?
This vinegar suits zero-carb, keto, paleo, and vegan diets. Its minimal calorie content and lack of carbs make it compatible with most restrictive eating approaches.
What does Ume Brown Rice Natural Health Vinegar pair well with for a balanced meal?
Use this vinegar to dress salads, drizzle over cooked vegetables, or add to grain bowls with protein and healthy fats. It works well with sushi, stir-fries, and Asian-inspired dishes where its tangy, umami-forward flavor enhances other ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
