🧪 Nutrition Facts
- Calories 269.9
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 44.8 mg
- Sodium 79.5 mg
- Potassium 119.8 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 269.9 calories per serving (1 Serving (112.0g)), Granny Smith Caramel Apple Flavored Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (52% of calories), of which 29.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream - Milk, Cream Sugar, Corn Syrup. Whey Protein Concentrate, Natural Flavor. Propylene Glycol Monoesters, Guar Gum. Cellulose Gel Mono- and Diglycerides. Locust Bean Gum, Cellulose Gum, Carrageenan. Apple Pieces - Sugar: Apples, Water, Corn Xanthan Gum. Caramel Variegate Starch, Citric Acid, Natural Flavor Sorn Syrup Sugar. Skim Milk Coconut Oil, Cream. Modified Corn Starch Saltmono- and Diglycerides Soy Lecithin, Sodium Citrate Natural a Day Is Used for General Flavor:
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Granny Smith Caramel Apple Flavored Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Granny Smith Caramel Apple Flavored Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.9 kcal | 13.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 79.5 mg | 3% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 29.0 g | 58% |
| Protein | 3.0 g | 6% |
| Calcium | 129.9 mg | 10% |
| Iron | 0.1 mg | 1% |
| Potassium | 119.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Granny Smith Caramel Apple Flavored Ice Cream accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 269.9 calories in Granny Smith Caramel Apple Flavored Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Boxing | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Granny Smith Caramel Apple Flavored Ice Cream
How might Granny Smith Caramel Apple Flavored Ice Cream affect blood sugar?
The combination of 29g sugar and 35g carbs with minimal fiber will cause a quick blood sugar spike. If you have diabetes or prediabetes, this isn't a good choice without careful portion management.
Is Granny Smith Caramel Apple Flavored Ice Cream heart-healthy?
The 9g saturated fat per serving is a concern for heart health, especially if eaten regularly. While the sodium is relatively low, the overall saturated fat load makes this less ideal for cardiovascular wellness.
Is Granny Smith Caramel Apple Flavored Ice Cream suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, so it's not suitable for people with lactose intolerance.
Is Granny Smith Caramel Apple Flavored Ice Cream gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients. However, the list appears incomplete or garbled, so you should verify the label or contact the manufacturer to confirm.
What should I watch out for with Granny Smith Caramel Apple Flavored Ice Cream?
This ice cream is very high in sugar, with 29g per serving—that's about 75% of a typical daily limit. The saturated fat content at 9g per serving is also notable, so portion control matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
