🧪 Nutrition Facts
- Calories 170.0
- Total Fat 18.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (30.0ml), Amore Balsamic Vinaigrette is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 95.3% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic High Oleic Sunflower Oil, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Concentrated Grape Must), Organic Extra Virgin Olive Oil, Organic Dijon Mustard (water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt), Contains 2% or Less of Each: Sea Salt, Organic Spice, Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Amore Balsamic Vinaigrette — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Amore Balsamic Vinaigrette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Amore Balsamic Vinaigrette accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Amore Balsamic Vinaigrette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Racquetball | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Amore Balsamic Vinaigrette
Is Amore Balsamic Vinaigrette good for weight loss?
At 170 calories per 2-tablespoon serving, this vinaigrette is calorie-dense due to its oil base, so use it sparingly if you're watching your intake. A light drizzle over salads can add flavor without derailing your goals, but measuring portions is key.
Is Amore Balsamic Vinaigrette a good snack for kids?
The tangy balsamic and mustard flavors might be too intense for younger children, though older kids who enjoy vinegar-based dressings could enjoy it.
What diets does Amore Balsamic Vinaigrette suit?
This works well for keto and paleo diets, thanks to its minimal carbs and lack of added sugars. It's also suitable for Mediterranean and whole-food-focused eating patterns that embrace quality oils.
What does Amore Balsamic Vinaigrette pair well with for a balanced meal?
This vinaigrette shines on leafy green salads, roasted vegetables, and grilled proteins like chicken or fish. It also complements fresh mozzarella and tomatoes for a simple Caprese-style dish.
How does Amore Balsamic Vinaigrette fit into a balanced diet?
As a dressing made primarily from quality oils with minimal calories from carbs or protein, it best serves as a flavor enhancer for nutrient-dense vegetables and proteins rather than a substantial nutritional contributor. The unsaturated fats support satiety and overall health when used in moderation.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
