🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 230.1 mg
- Potassium 21.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cheddar & Mozza Style Blend Cutting Board Collection Shreds contains 80.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.4% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And/or Vegetable Juice Color, Inactive Yeast, Potassium Chloride.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Konjac Gum
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheddar & Mozza Style Blend Cutting Board Collection Shreds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheddar & Mozza Style Blend Cutting Board Collection Shreds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 230.1 mg | 10% |
| Total Carbohydrate | 8.0 g | 3% |
| Calcium | 150.0 mg | 12% |
| Potassium | 21.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheddar & Mozza Style Blend Cutting Board Collection Shreds accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Cheddar & Mozza Style Blend Cutting Board Collection Shreds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Table Tennis (Ping Pong) | 14.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheddar & Mozza Style Blend Cutting Board Collection Shreds
Is Cheddar & Mozza Style Blend Cutting Board Collection Shreds good for weight loss?
This vegan cheese alternative is relatively low in calories at 80 per serving, but it lacks protein entirely, which means it won't help keep you satisfied between meals. For weight loss, you'd want to pair it with protein-rich foods to make the calories work harder for your hunger management.
Is Cheddar & Mozza Style Blend Cutting Board Collection Shreds a good snack for kids?
Kids generally enjoy cheese-flavored foods, and this product's mild taste and familiar texture make it appealing to younger palates. However, the complete lack of protein means it's better as a topping or ingredient rather than a standalone snack.
What diets does Cheddar & Mozza Style Blend Cutting Board Collection Shreds suit?
It works well for vegan and dairy-free diets since it's made from plant-based ingredients like tapioca starch and coconut oil. Those avoiding animal products or with lactose intolerance will find this a suitable cheese substitute.
What does Cheddar & Mozza Style Blend Cutting Board Collection Shreds pair well with for a balanced meal?
Combine it with whole grain crackers, fresh vegetables, or whole wheat bread to add protein and fiber to the meal. Pairing with nuts, seeds, or legumes would round out the nutritional profile nicely.
How does Cheddar & Mozza Style Blend Cutting Board Collection Shreds fit into a balanced diet?
As a dairy-free cheese alternative, it contributes minimal nutrition on its own—mainly just carbs and a small amount of fat. To use it constructively in a balanced diet, layer it with nutrient-dense foods that provide the protein and vitamins this product lacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
