🧪 Nutrition Facts
- Calories 13.5
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 19.9 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Naturally Turkey Hickory Wood Smoked Bacon is a very low-calorie food at 13.5 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.5g, 100% of calories), including 0.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Turkey, Water, Salt, Sugar, Potassium Lactate, Sodium Phosphate, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Naturally Turkey Hickory Wood Smoked Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Naturally Turkey Hickory Wood Smoked Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.5 kcal | 0.7% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 199.9 mg | 9% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Naturally Turkey Hickory Wood Smoked Bacon accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 13.5 calories in Naturally Turkey Hickory Wood Smoked Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.0 min |
| Walking: 17 minutes per mile | 2.3 min |
| Cycling (Low Intensity) | 1.5 min |
| HIIT | 1.3 min |
| Basketball: General | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Naturally Turkey Hickory Wood Smoked Bacon
Is Naturally Turkey Hickory Wood Smoked Bacon good for weight loss?
At just 13.5 calories per serving with minimal fat and zero carbs, this bacon can fit into a calorie-controlled diet. However, watch portion sizes since sodium is relatively high at 200mg per 28g serving, which can contribute to water retention.
Is Naturally Turkey Hickory Wood Smoked Bacon a good snack for kids?
While not harmful, the high sodium content makes this less ideal as a regular kids' snack. Occasional use is fine, but fresher protein sources are better choices for children.
What diets does Naturally Turkey Hickory Wood Smoked Bacon suit?
This works well for zero-carb, keto, and carnivore diets. It's also suitable for paleo and low-carb eating plans.
What does Naturally Turkey Hickory Wood Smoked Bacon pair well with for a balanced meal?
Pair it with eggs, avocado, or a salad with full-fat dressing to add back fat and make a more satisfying meal, since this bacon is quite lean. It also complements cheese and vegetables nicely.
How does Naturally Turkey Hickory Wood Smoked Bacon fit into a balanced diet?
Turkey bacon can be part of a balanced diet as a lean protein source, though the processed ingredients and added sodium mean it shouldn't be a daily staple. Fresh, unprocessed protein sources should make up the bulk of your protein intake, with this as an occasional option.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
