🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 90.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps is a very low-calorie food at 40.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fuji Apples, Cinnamon
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Potassium | 90.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Cycling (High Intensity) | 2.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps
Is Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps good for weight loss?
At 40 calories per 10g serving, these crisps are quite light and won't derail your calorie goals. The fiber and natural sweetness from apples can help satisfy cravings, though the 8g of sugar per serving means they're best enjoyed in moderation as part of a structured eating plan.
Is Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps a good snack for kids?
Kids generally love the naturally sweet, crunchy texture of freeze-dried apple crisps. The cinnamon adds mild flavor without being spicy, making these an appealing option for snack time or lunchboxes.
What diets does Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps suit?
These work well for paleo, whole30, keto (in limited amounts), vegan, vegetarian, and general clean-eating approaches. The simple ingredient list—just apples and cinnamon—makes them compatible with most dietary philosophies.
What does Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps pair well with for a balanced meal?
Combine these with protein sources like Greek yogurt, cheese, or nuts to create a more balanced snack that provides satiety. They also work nicely alongside nut butter or as a topping for oatmeal or yogurt bowls.
How does Sliced Fuji Apple & Cinnamon Freeze-Dried Fruit Crisps fit into a balanced diet?
These make a convenient, nutrient-light snack that fits into a balanced diet as a fruit serving or occasional treat. The minimal protein and fat mean they're best used as part of a mixed snack rather than a standalone option, and the potassium content does contribute modestly to your daily mineral intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
