🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Red Sour Cherry Caffeine Free Fruit Tea is a very low-calorie food at 4.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fruits Composition: Aronia, Hawthorn Berries, Rosehips, Wild Cherry, Apples, Rowan, Red Currant, Hibiscus Flowers, Natural Flavours.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Red Sour Cherry Caffeine Free Fruit Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Red Sour Cherry Caffeine Free Fruit Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Red Sour Cherry Caffeine Free Fruit Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Red Sour Cherry Caffeine Free Fruit Tea accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Red Sour Cherry Caffeine Free Fruit Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Stationary Bike (High Intensity) | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Red Sour Cherry Caffeine Free Fruit Tea
Is Red Sour Cherry Caffeine Free Fruit Tea good for weight loss?
At just 4 calories per serving with virtually no macronutrients, this tea is an excellent choice for weight loss. It provides flavor and satisfaction without meaningful calorie or sugar contribution, making it easy to enjoy freely.
Is Red Sour Cherry Caffeine Free Fruit Tea a good snack for kids?
Yes, this makes a good option for children. It's naturally sweetened by the fruit ingredients with no caffeine, though the tart berry flavor may appeal more to older kids than very young ones.
What diets does Red Sour Cherry Caffeine Free Fruit Tea suit?
This caffeine-free fruit tea works well for most dietary approaches, including keto (minimal carbs), paleo, vegan, and whole-food diets. It's particularly suited to anyone avoiding caffeine or added sugars.
What does Red Sour Cherry Caffeine Free Fruit Tea pair well with for a balanced meal?
Serve it alongside protein-rich foods like yogurt, cheese, or nuts to create a more balanced snack. It also complements whole-grain pastries or meals with lean proteins.
How does Red Sour Cherry Caffeine Free Fruit Tea fit into a balanced diet?
As a beverage with negligible calories and no added sugars, this tea fits as a hydrating component of a balanced diet. The fruit blend provides some phytonutrients, though you'd want to pair it with solid foods to get meaningful macronutrients and fiber for a complete nutrition picture.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
