Calories in Matcha Sriracha a Spicy, Plant-Based Specialty Sauce

📏 Serving Size: 120.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 69.6
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 290.4 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 1250.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Matcha Sriracha a Spicy, Plant-Based Specialty Sauce contains 69.6 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (70.7% of calories), with a good 2.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

San Marzano Tomatoes, Orange Juice, Dates, Red Jalapeno Peppers, Blueberries, Garlic, Hemp Seeds, Yellow Onions, Avocado Oil, Red Wine Vinegar, Pink Himalayan Salt, Matcha Powder, Goji Berry Powder, Maca Powder, Cayenne Pepper, Lemon Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Matcha Sriracha a Spicy, Plant-Based Specialty Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Matcha Sriracha a Spicy, Plant-Based Specialty Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Matcha Sriracha a Spicy, Plant-Based Specialty Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories69.6 kcal3.5%
Total Fat1.5 g2%
Sodium240.0 mg10%
Total Carbohydrate13.0 g5%
Dietary Fiber2.0 g7%
Total Sugars9.0 g18%
Protein2.0 g4%
Vitamin A1250.4 IU25% ✅
Vitamin C24.0 mg27% ✅
Calcium20.4 mg2%
Iron0.7 mg4%
Potassium290.4 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Matcha Sriracha a Spicy, Plant-Based Specialty Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Fat 18.4%
Carbs 70.7%
Fat 18.4% Carbs 70.7% Protein 10.9%

🏃 Exercise Burn Time

How long would it take to burn off the 69.6 calories in Matcha Sriracha a Spicy, Plant-Based Specialty Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.0 min
Cycling (Low Intensity) 7.6 min
HIIT 6.4 min
Mountain Climbers 6.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Matcha Sriracha a Spicy, Plant-Based Specialty Sauce

Is Matcha Sriracha a Spicy, Plant-Based Specialty Sauce good for weight loss?

At under 70 calories per serving with just 1.5g of fat and 2g of protein, this sauce is quite light. However, the 9g of sugar per 120ml serving is relatively high, so portion control matters—use it as a condiment rather than consuming it in large quantities.

Is Matcha Sriracha a Spicy, Plant-Based Specialty Sauce a good snack for kids?

The spice level from jalapenos and cayenne pepper makes this challenging for younger palates, and most kids would likely find it too hot. It's better suited for older children or adults who enjoy spicy foods.

What vitamins or minerals stand out in Matcha Sriracha a Spicy, Plant-Based Specialty Sauce?

Vitamin C stands out at 24mg per serving, thanks to the orange juice and lemon juice in the blend. Iron is also present at 0.7mg, contributed by the matcha powder and goji berries.

What diets does Matcha Sriracha a Spicy, Plant-Based Specialty Sauce suit?

This plant-based sauce works well for vegan, vegetarian, paleo, and whole-food diets. The inclusion of hemp seeds and avocado oil aligns with clean-eating approaches, though those watching sugar intake should be mindful of the dates and blueberries.

What does Matcha Sriracha a Spicy, Plant-Based Specialty Sauce pair well with for a balanced meal?

This sauce complements grilled proteins like chicken or fish, grain bowls with quinoa or brown rice, roasted vegetables, and even avocado toast. Its fruity undertones and spice work particularly well with dishes that benefit from both heat and acidity.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Full Fat vs Light Coconut Milk: What Is the Difference? Full Fat vs Light Coconut Milk: What Is the Difference?

Coconut milk comes in two very different forms that are easy to confuse: full fat canned coconut milk and light canned coconut milk. Both are used primarily for cooking rather than drinking, and choosing the wrong one can significantly affect both the calorie content and the texture of your dish.

Read Post →