🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Chiffon Cheesecake Mix contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Powdered Sugar (sugar, Cornstarch), Brown Sugar, and Crystallized Orange ([citric Acid, Orange Oil, Orange Juice], Sugar).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange Chiffon Cheesecake Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Chiffon Cheesecake Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Chiffon Cheesecake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange Chiffon Cheesecake Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Orange Chiffon Cheesecake Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Backpacking | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Chiffon Cheesecake Mix
Is Orange Chiffon Cheesecake Mix good for weight loss?
This mix is quite calorie-dense for its serving size and very high in sugar, making it poorly suited for weight loss. A single 18g serving delivers 16g of sugar with virtually no protein or fiber to provide satiety, so it's easy to consume more than intended.
How might Orange Chiffon Cheesecake Mix affect blood sugar?
The 16g of sugar per serving and lack of fiber or protein means this will cause a rapid blood sugar spike. People managing blood sugar levels should avoid this product or consume it in very small amounts alongside protein and fat.
Is Orange Chiffon Cheesecake Mix gluten-free?
Yes, the ingredient list contains no gluten-containing grains, so this mix is gluten-free.
What diets does Orange Chiffon Cheesecake Mix suit?
This works for occasional indulgences on unrestricted diets, but isn't suited for low-sugar, ketogenic, diabetic-friendly, or weight-loss focused eating plans.
What should I watch out for with Orange Chiffon Cheesecake Mix?
Sugar is the dominant ingredient—16g per small serving means a typical portion of prepared cheesecake would contain substantial amounts. This mix contains no protein or fat, so it won't help you feel full.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
