🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 125.2 mg
- Potassium 33.9 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Funnel Cake Mix contains 140.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (85% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake Enriched Bleached Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid with Enzymes), Sugar, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch and Monocalcium Phosphate), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Funnel Cake Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Funnel Cake Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 0.5 g | 1% |
| Sodium | 125.2 mg | 5% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 4.0 g | 8% |
| Calcium | 10.9 mg | 1% |
| Potassium | 33.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Funnel Cake Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Funnel Cake Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| House Cleaning | 37.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Funnel Cake Mix
Is Funnel Cake Mix good for weight loss?
Funnel cake mix is fairly calorie-dense at 140 calories per serving, with most calories coming from carbs rather than protein. While not impossible to include in a weight loss plan, it's best enjoyed occasionally and in controlled portions rather than as a regular part of your diet.
Is Funnel Cake Mix a good snack for kids?
Kids typically enjoy funnel cake, and this mix is a fun way to make it at home. The plain ingredients list means fewer potential allergens than some processed snacks, though you'll want to watch added toppings and portion sizes.
Is Funnel Cake Mix gluten-free?
This mix contains enriched bleached wheat flour, so it is not gluten-free and unsuitable for those with celiac disease or gluten sensitivity.
What diets does Funnel Cake Mix suit?
Funnel cake mix works for vegetarian and vegan diets, though it's high in refined carbohydrates. It's less suitable for low-carb or keto approaches given its 29g carbs per serving.
What does Funnel Cake Mix pair well with for a balanced meal?
Pair funnel cake with fresh fruit like strawberries or blueberries to add fiber and nutrients, or a dollop of Greek yogurt to boost protein. A glass of milk complements the indulgent treat well.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
