🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 14.2 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 674.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 81.7 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Flavored Elderberry Immunity Support Sparkling Beverage is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Elderberry Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Magnesium Citrate, Ascorbic Acid, Natural Flavors, Monk Fruit Extract, Zinc Gluconate, Vitamin D3 (as Cholecalciferol).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3, Cholecalciferol, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Flavored Elderberry Immunity Support Sparkling Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Flavored Elderberry Immunity Support Sparkling Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 3.6 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Vitamin C | 674.9 mg | 750% |
| Calcium | 35.5 mg | 3% |
| Potassium | 14.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Flavored Elderberry Immunity Support Sparkling Beverage accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Peach Flavored Elderberry Immunity Support Sparkling Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Racquetball | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Flavored Elderberry Immunity Support Sparkling Beverage
Is Peach Flavored Elderberry Immunity Support Sparkling Beverage good for weight loss?
With only 8 calories per can and minimal carbs, this beverage won't derail weight loss efforts. The lack of protein means it's not particularly satiating on its own, so pairing it with a protein-rich snack would make it more filling.
Is Peach Flavored Elderberry Immunity Support Sparkling Beverage a good snack for kids?
The peach-elderberry flavor appeals to kids, and the immune-supporting ingredients like vitamin C and zinc have child-appropriate appeal. Just note that it provides minimal nutrition beyond these supplements, so it shouldn't replace whole foods or milk.
What vitamins or minerals stand out in Peach Flavored Elderberry Immunity Support Sparkling Beverage?
Vitamin C stands out dramatically at 675mg per can—nearly 8 times the daily recommendation—making this beverage notable for immune support. It also contains added zinc and vitamin D3, though in smaller amounts.
What diets does Peach Flavored Elderberry Immunity Support Sparkling Beverage suit?
This drink works well for keto, paleo, and low-sugar diets since it contains just 2g carbs and relies on monk fruit for sweetness rather than sugar. It's also suitable for vegan and gluten-free approaches.
What does Peach Flavored Elderberry Immunity Support Sparkling Beverage pair well with for a balanced meal?
Enjoy this alongside protein-rich foods like Greek yogurt, nuts, or cheese to create a more balanced snack. It would complement a light meal with whole grains and lean protein nicely as a refreshing beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
