🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 3.6 mg
- Potassium 14.2 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 674.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 81.7 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Flavored Sparkling Beverage is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Elderberry Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Magnesium Citrate, Ascorbic Acid, Natural Flavors, Monk Fruit Extract, Zinc Gluconate, Vitamin D3 (as Cholecalciferol).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3, Cholecalciferol, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavored Sparkling Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavored Sparkling Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 3.6 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Vitamin C | 674.9 mg | 750% |
| Calcium | 35.5 mg | 3% |
| Potassium | 14.2 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavored Sparkling Beverage accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Strawberry Flavored Sparkling Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Shadowboxing | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Flavored Sparkling Beverage
Is Strawberry Flavored Sparkling Beverage good for weight loss?
At just 8 calories per can with minimal carbs and sugar, this beverage fits easily into a weight loss plan. The lack of protein means it won't help you feel full, so it's better suited as a refreshing drink alongside meals rather than as a filling snack.
Is Strawberry Flavored Sparkling Beverage a good snack for kids?
While low in sugar, the sparkling nature and fruit flavors make it appealing to kids. However, it provides no protein or meaningful calories, so it's best as an occasional beverage rather than a nutritional contributor to their diet.
What vitamins or minerals stand out in Strawberry Flavored Sparkling Beverage?
Vitamin C is the standout nutrient at nearly 675mg per can—far exceeding the daily recommended amount. The drink also includes added vitamin D3 and zinc, though in smaller amounts.
What diets does Strawberry Flavored Sparkling Beverage suit?
This drink works well for keto, paleo, vegan, and diabetic-friendly diets. Its extremely low carb and sugar content makes it suitable for most eating patterns focused on reducing sugar intake.
What does Strawberry Flavored Sparkling Beverage pair well with for a balanced meal?
Enjoy this with protein-rich snacks like nuts, cheese, or yogurt to create a more balanced pairing. It also complements fresh fruit or a light meal since it adds hydration without contributing calories or macronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
