🧪 Nutrition Facts
- Calories 151.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 43.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 64.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 151.2 calories per serving (360.0ml), Coconut Flavored Refreshing Aloe Vera Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Sugar, Aloe Vera Gel (8%), Artificial Coconut Flavor, Calcium Lactate, Citric Acid, Sodium Citrate, Gellan Gum, Monk Fruit Extract, Vitamin C.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coconut Flavored Refreshing Aloe Vera Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coconut Flavored Refreshing Aloe Vera Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.2 kcal | 7.6% |
| Sodium | 43.2 mg | 2% |
| Total Carbohydrate | 37.0 g | 13% |
| Calcium | 64.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Coconut Flavored Refreshing Aloe Vera Drink accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.2 calories in Coconut Flavored Refreshing Aloe Vera Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.1 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 14.0 min |
| Mowing Lawn (Walking Moderate) | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coconut Flavored Refreshing Aloe Vera Drink
Is Coconut Flavored Refreshing Aloe Vera Drink good for weight loss?
This drink isn't ideal for weight loss due to its 37g of sugar per 360ml serving with minimal protein or fiber to provide satiety. You'd consume 151 calories that offer little nutritional substance or staying power.
Is Coconut Flavored Refreshing Aloe Vera Drink good fuel for endurance activities?
While the 37g of carbohydrates could theoretically provide quick energy, the lack of electrolytes (minimal sodium at 43mg), protein, or other nutrients makes this a poor choice compared to sports drinks designed for endurance activities.
How might Coconut Flavored Refreshing Aloe Vera Drink affect blood sugar?
Consuming 37g of pure sugar will cause a rapid spike in blood glucose. The lack of fiber, fat, or protein means there's nothing to slow absorption, making this particularly challenging for anyone with diabetes or blood sugar sensitivity.
What diets does Coconut Flavored Refreshing Aloe Vera Drink suit?
This suits very restricted diets like those avoiding fat or protein, and it's technically vegan. However, the high sugar content makes it incompatible with low-sugar, keto, or diabetic-friendly diets.
What should I watch out for with Coconut Flavored Refreshing Aloe Vera Drink?
The entire 37g of carbohydrates comes from sugar, making this a high-sugar beverage despite the monk fruit extract. If you're monitoring your sugar intake or managing blood sugar, this drink should be an occasional choice at best.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
