Calories in Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin; Less than 2% of: Citric Acid, Malic Acid, Natural and Artificial Flavors, Sunflower Oil, Colors (red 40, Yellow 5, Yellow 6, Blue 1), Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Carbohydrate23.0 g8%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.

Carbs 95.8%
Carbs 95.8% Protein 4.2%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Football 13.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies

Is Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies good for weight loss?

These gummies are calorie-dense and very high in sugar, making them a less ideal choice for weight loss. A single serving packs 18g of sugar with minimal protein or fat to keep you satisfied, so they may not help you feel full or support your goals.

How might Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies affect blood sugar?

With 23g of carbs and 18g of sugar in a small serving, these gummies will likely cause a rapid blood sugar spike. The lack of fiber, fat, or protein means there's nothing to slow down the sugar absorption.

Is Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies gluten-free?

Yes, these gummies appear to be gluten-free based on the ingredient list, though the label should be checked if you have celiac disease or severe sensitivity.

What diets does Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies suit?

These gummies are suitable for vegetarian diets (gelatin is sometimes avoided by vegetarians, so check your preferences). They're not ideal for keto, low-carb, low-sugar, or diabetic-friendly diets due to their carb and sugar content.

What should I watch out for with Grape, Lemon, Green Apple, Strawberry, Orange Original Gummies?

The sugar content is substantial at 18g per 28g serving—nearly 64% of the total carbohydrates. They also contain artificial colors (Red 40, Yellow 5, Yellow 6, Blue 1) and corn syrup as the first ingredient, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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