🧪 Nutrition Facts
- Calories 129.9
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Korean Barbecue Flavored Sprouted Brown Rice Crisps contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (68% of calories).
📝 Ingredients
Sprouted Brown Rice Crisps (sprouted Brown Rice Flour, Cauliflower), Sunflower Seed Oil, Cane Sugar, Rice Maltodextrin, Contains Less than 2% of the Following: Brown Sugar, Salt, Garlic Powder, Yeast Extract, Onion Powder, Chile Peppers, Vinegar Powder, Spices, Citric Acid, Natural Flavor, Cayenne Pepper, Distilled White Vinegar.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Korean Barbecue Flavored Sprouted Brown Rice Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Korean Barbecue Flavored Sprouted Brown Rice Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 3.5 g | 4% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Korean Barbecue Flavored Sprouted Brown Rice Crisps accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Korean Barbecue Flavored Sprouted Brown Rice Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Step Aerobics | 12.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Korean Barbecue Flavored Sprouted Brown Rice Crisps
Is Korean Barbecue Flavored Sprouted Brown Rice Crisps good for weight loss?
These crisps are relatively light at 130 calories per serving with only 3.5g of fat, making them a reasonable snack option if you're watching your intake. However, the carbs (21g) and sugar (2g) are fairly high for the serving size, so portion control matters.
Is Korean Barbecue Flavored Sprouted Brown Rice Crisps a good snack for kids?
These can be a fun snack for kids who enjoy bold flavors, though the spice level (garlic, onion powder, cayenne pepper, and chile peppers) might be strong for younger or less adventurous eaters.
Is Korean Barbecue Flavored Sprouted Brown Rice Crisps gluten-free?
Yes, these are gluten-free. The base ingredient is sprouted brown rice flour with no wheat or gluten-containing grains listed.
What diets does Korean Barbecue Flavored Sprouted Brown Rice Crisps suit?
These work well for gluten-free and vegetarian diets. They're also suitable for vegan diets since there are no animal products in the ingredients.
What does Korean Barbecue Flavored Sprouted Brown Rice Crisps pair well with for a balanced meal?
Pair these with protein-rich dips like hummus, Greek yogurt-based dips, or nut butters to create a more balanced snack. They'd also complement a light soup or salad with grilled protein for a satisfying meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
