🧪 Nutrition Facts
- Calories 139.0
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 9.9 mg
- Potassium 75.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dark Chocolate Caramelz Clean Teeth Candy contains 139.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (51.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dark Chocolate Coating (maltitol, Chocolate Liquor [processed with Alkali], Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Maltitol, Evaporated Milk, Fractionated Palm Kernel Oil, Butter (cream, Salt), Sea Salt, Sunflower Lecithin, Natural Flavor, Tapioca Dextrin, Confectioner's Glaze, Erythritol.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol, Maltitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dark Chocolate Caramelz Clean Teeth Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dark Chocolate Caramelz Clean Teeth Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.0 kcal | 6.9% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 14.1 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 75.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dark Chocolate Caramelz Clean Teeth Candy accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.0 calories in Dark Chocolate Caramelz Clean Teeth Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.5 min |
| Walking: 17 minutes per mile | 24.0 min |
| Cycling (Low Intensity) | 15.2 min |
| HIIT | 12.9 min |
| Rock Climbing (Ascending) | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dark Chocolate Caramelz Clean Teeth Candy
Is Dark Chocolate Caramelz Clean Teeth Candy good for weight loss?
At 139 calories per 30g serving with just 1g of protein, this candy is calorie-dense relative to its nutritional contribution, making it less ideal for weight loss goals. The high sugar content (18g carbs with minimal fiber) means it won't keep you satisfied for long.
Is Dark Chocolate Caramelz Clean Teeth Candy a good snack for kids?
While kids may enjoy the taste, the caramel center and small candy size could present a choking hazard for younger children, and the sugar content is a consideration for overall dietary goals.
Is Dark Chocolate Caramelz Clean Teeth Candy suitable for people with lactose intolerance?
This candy contains milkfat, evaporated milk, and butter, so it's not suitable for people with lactose intolerance.
Is Dark Chocolate Caramelz Clean Teeth Candy gluten-free?
The ingredients list doesn't include any obvious gluten-containing items like wheat, barley, or rye, though the candy isn't explicitly labeled as gluten-free and may carry cross-contamination risk depending on manufacturing practices.
What diets does Dark Chocolate Caramelz Clean Teeth Candy suit?
This candy works for vegetarian diets but isn't suitable for vegan diets due to its dairy content. The high sugar and saturated fat content makes it incompatible with low-carb or ketogenic approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
