Calories in Green Tea Mints, Sen Cha Original

📏 Serving Size: 1 Serving (1.8g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 2.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.5 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Green Tea Mints, Sen Cha Original is a very low-calorie food at 2.0 calories per serving (1 Serving (1.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.5g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Blend: Sorbitol, Organic Matcha Green Tea, Peppermint Oil, Stevia Leaf Extract, Calcium Stearate (plant Based).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners

Artificial Sweeteners: Sorbitol

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Green Tea Mints, Sen Cha Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories2.0 kcal0.1%
Total Carbohydrate0.5 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Green Tea Mints, Sen Cha Original accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 2.0 calories in Green Tea Mints, Sen Cha Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.2 min
Walking: 17 minutes per mile 0.3 min
Cycling (Low Intensity) 0.2 min
HIIT 0.2 min
Golf (Riding Cart) 0.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Green Tea Mints, Sen Cha Original

Is Green Tea Mints, Sen Cha Original good for weight loss?

These mints are extremely low in calories at just 2 per piece, making them a guilt-free option if you're watching your intake. They contain no protein or fat and virtually no carbs, so they won't derail your calorie goals.

Is Green Tea Mints, Sen Cha Original a good snack for kids?

These are a reasonable choice for kids as a breath-freshening treat, though they're quite small and not designed as a primary snack. The sorbitol content may have a laxative effect in large quantities, so moderation is wise.

What diets does Green Tea Mints, Sen Cha Original suit?

They work well for keto, paleo, vegan, and most other diets since they're essentially calorie-free and don't contain restricted ingredients. The stevia sweetening means they're suitable for sugar-free and diabetic-friendly approaches.

What does Green Tea Mints, Sen Cha Original pair well with for a balanced meal?

They pair nicely after meals or alongside beverages like regular coffee or black tea to provide a refreshing contrast. You could also enjoy them between meals as a palate cleanser without affecting any other foods.

How does Green Tea Mints, Sen Cha Original fit into a balanced diet?

While these mints add virtually nothing nutritionally, they fit into a balanced diet as an occasional flavoring aid rather than a food component. Their minimal calorie and macronutrient contribution means they don't crowd out nutrient-dense foods you should be eating.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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