🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.5 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Tea Mints, Sen Cha Original is a very low-calorie food at 2.0 calories per serving (1 Serving (1.8g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.5g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Blend: Sorbitol, Organic Matcha Green Tea, Peppermint Oil, Stevia Leaf Extract, Calcium Stearate (plant Based).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Tea Mints, Sen Cha Original — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Tea Mints, Sen Cha Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
| Total Carbohydrate | 0.5 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Green Tea Mints, Sen Cha Original accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Green Tea Mints, Sen Cha Original? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Golf (Riding Cart) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Tea Mints, Sen Cha Original
Is Green Tea Mints, Sen Cha Original good for weight loss?
These mints are extremely low in calories at just 2 per piece, making them a guilt-free option if you're watching your intake. They contain no protein or fat and virtually no carbs, so they won't derail your calorie goals.
Is Green Tea Mints, Sen Cha Original a good snack for kids?
These are a reasonable choice for kids as a breath-freshening treat, though they're quite small and not designed as a primary snack. The sorbitol content may have a laxative effect in large quantities, so moderation is wise.
What diets does Green Tea Mints, Sen Cha Original suit?
They work well for keto, paleo, vegan, and most other diets since they're essentially calorie-free and don't contain restricted ingredients. The stevia sweetening means they're suitable for sugar-free and diabetic-friendly approaches.
What does Green Tea Mints, Sen Cha Original pair well with for a balanced meal?
They pair nicely after meals or alongside beverages like regular coffee or black tea to provide a refreshing contrast. You could also enjoy them between meals as a palate cleanser without affecting any other foods.
How does Green Tea Mints, Sen Cha Original fit into a balanced diet?
While these mints add virtually nothing nutritionally, they fit into a balanced diet as an occasional flavoring aid rather than a food component. Their minimal calorie and macronutrient contribution means they don't crowd out nutrient-dense foods you should be eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.