🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Graveyard Ghouls Sprinkles is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Tapioca Starch, Glucose, Vegetable Oil (palm Oil And/or Fractionated Palm Kernel Oil), Modified Corn Starch, Glycerin, Soy Lecithin, Gum Arabic, Cellulose Gum, Yellow 5, Red 3, Blue 1, Artificial Flavor, Carnauba Wax, Polysorbate 60, Red 40, Confectioner's Glaze.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Cellulose Gum, Lecithin, Soy Lecithin, Gum Arabic, Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Graveyard Ghouls Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Graveyard Ghouls Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Graveyard Ghouls Sprinkles accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Graveyard Ghouls Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Walking: 20 minutes per mile | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Graveyard Ghouls Sprinkles
Is Graveyard Ghouls Sprinkles good for weight loss?
These sprinkles are very low in calories at 15 per teaspoon, but they're almost pure carbs and sugar with no protein or fat to provide satiety. They won't help you feel full and are best used sparingly as an occasional topping rather than a diet staple.
Is Graveyard Ghouls Sprinkles a good snack for kids?
While the fun Halloween theme and bright colors appeal to kids, these are pure sugar and artificial ingredients with zero nutritional value. They're best reserved for occasional treats rather than regular snacking.
Is Graveyard Ghouls Sprinkles gluten-free?
Yes, these sprinkles are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oat products.
What diets does Graveyard Ghouls Sprinkles suit?
These work for vegan diets since they contain no animal products. They're also suitable for dairy-free and egg-free eating patterns. However, they're high in sugar and artificial dyes, so they're not ideal for low-sugar or whole-food-focused approaches.
What does Graveyard Ghouls Sprinkles pair well with for a balanced meal?
Use these sprinkles to top cupcakes, ice cream, cookies, or frosted desserts. They'd also work on yogurt or smoothie bowls if you want to add a festive touch to something with more nutritional substance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
