Calories in Pineapple Botanical Bubbly Sparkling Beverage

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 71.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pineapple Botanical Bubbly Sparkling Beverage contains 71.0 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (100% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, Cane Sugar, Natural Flavors, Phosphoric Acid.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pineapple Botanical Bubbly Sparkling Beverage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Pineapple Botanical Bubbly Sparkling Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pineapple Botanical Bubbly Sparkling Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories71.0 kcal3.6%
Total Carbohydrate17.0 g6%
Total Sugars17.0 g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pineapple Botanical Bubbly Sparkling Beverage accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 71.0 calories in Pineapple Botanical Bubbly Sparkling Beverage? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.4 min
Walking: 17 minutes per mile 12.3 min
Cycling (Low Intensity) 7.8 min
HIIT 6.6 min
Golf (Riding Cart) 15.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pineapple Botanical Bubbly Sparkling Beverage

Is Pineapple Botanical Bubbly Sparkling Beverage good for weight loss?

At 71 calories per can, this beverage is relatively low in calories, but the 17g of sugar means it's not ideal for weight loss. You'd be consuming liquid calories that don't provide satiety, so it won't help you feel fuller longer.

How might Pineapple Botanical Bubbly Sparkling Beverage affect blood sugar?

With 17g of sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar. This makes it particularly problematic for people managing diabetes or prediabetes.

What diets does Pineapple Botanical Bubbly Sparkling Beverage suit?

This beverage fits occasional use in most diets, though it's best limited or avoided on low-sugar, ketogenic, and diabetic-friendly eating plans. It works fine as an occasional treat within a balanced diet.

What should I watch out for with Pineapple Botanical Bubbly Sparkling Beverage?

The entire 17g of carbs comes from added sugar, with nothing to balance it nutritionally. The phosphoric acid can contribute to tooth decay and may affect calcium absorption over time, especially if consumed regularly.

What does Pineapple Botanical Bubbly Sparkling Beverage pair well with for a balanced meal?

Pair it with protein-rich and fiber-rich foods like nuts, cheese, or whole grains if you do choose to drink it, as these can help moderate the blood sugar impact.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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