🧪 Nutrition Facts
- Calories 80.2
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 45.2 mg
- Sodium 389.9 mg
- Potassium 210.2 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning contains 80.2 calories per serving (1 Serving (113.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (41.6% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fire Roasted Fajita and Russet Potato Blend (russet Potatoes, Onions, Red Bell Peppers, Green Bell Peppers), Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate), Chili Lime Butter (pasteurized Cream, Chipotle Chili Puree [chipotle Peppers, Water, Tomato Paste, Vinegar, Iodized Salt, Sugar, Onions, Rbd Vegetable Soybean Oil, Starch, Spices, Garlic Oil], Expeller Pressed Canola Oil, Roasted Garlic Puree, Cilantro, Lime Juice Concentrate, Red Jalapeno Powder, Salt), Paprika, Salt, Herbs & Spices, Dehydrated Garlic, Fully Refined Soybean Oil (processing Aid).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sodium Tripolyphosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 45.2 mg | 15% |
| Sodium | 389.9 mg | 17% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Calcium | 30.5 mg | 2% |
| Iron | 0.9 mg | 5% |
| Potassium | 210.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.2 calories in Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Cycling (Moderate Intensity) | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning
Is Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning good for weight loss?
At 80 calories per serving with 7g of protein and just 2.5g fat, this shrimp skillet is a solid choice for weight loss. The high protein-to-calorie ratio helps keep you satisfied, while the vegetables add fiber and nutrients without excess calories.
Is Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning a good snack for kids?
The spicy butter and chili lime flavoring make this moderately spicy, which may be too hot for younger children's palates. Older kids who enjoy bolder flavors would likely enjoy it more.
Is Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning suitable for people with lactose intolerance?
This dish contains dairy in the chili lime butter, which is made with pasteurized cream, making it unsuitable for those with lactose intolerance.
What diets does Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning suit?
Works well for paleo, keto (in moderation due to the potatoes), gluten-free, and low-calorie diets. The shrimp and vegetable base fits many pescatarian approaches too.
What does Shrimp Skillet with Bell Peppers, Potatoes, Onions, Spicy Butter & Seasoning pair well with for a balanced meal?
Serve alongside a simple salad with vinaigrette, brown rice, or cauliflower rice to round out the meal. A light white wine or sparkling water complements the citrus and chili notes nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
