🧪 Nutrition Facts
- Calories 96.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 52.5 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
N.y. Lip-Smackin' Garlic Pasta Sauce contains 96.0 calories per serving (1 Serving (125.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (54.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vine-Ripened California Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Onion, Olive Oil, Sugar, Garlic, Salt, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for N.y. Lip-Smackin' Garlic Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about N.y. Lip-Smackin' Garlic Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of N.y. Lip-Smackin' Garlic Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 96.0 kcal | 4.8% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 6.0 g | 12% |
| Protein | 2.0 g | 4% |
| Calcium | 37.5 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 52.5 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
N.y. Lip-Smackin' Garlic Pasta Sauce accounts for 4.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 96.0 calories in N.y. Lip-Smackin' Garlic Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.3 min |
| Walking: 17 minutes per mile | 16.6 min |
| Cycling (Low Intensity) | 10.5 min |
| HIIT | 8.9 min |
| Stationary Bike (Low Intensity) | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: N.y. Lip-Smackin' Garlic Pasta Sauce
Is N.y. Lip-Smackin' Garlic Pasta Sauce good for weight loss?
With just 96 calories per serving and 2g of protein, this sauce is relatively light and could work well in weight-loss meals. The 2g of fiber helps with satiety, though you'd want to pair it with protein-rich foods like lean meat or beans to make a satisfying dish.
Is N.y. Lip-Smackin' Garlic Pasta Sauce heart-healthy?
This sauce is generally heart-friendly, with only 1g of saturated fat and no cholesterol concerns from the ingredients listed. The olive oil base provides heart-healthy monounsaturated fats, making it a reasonable choice for cardiovascular health.
How does N.y. Lip-Smackin' Garlic Pasta Sauce fit a low-sodium diet?
At 480mg per 125g serving, this sauce is too high in sodium for a strict low-sodium diet. You'd want to look for a no-salt-added or low-sodium version if you're managing sodium intake closely.
What diets does N.y. Lip-Smackin' Garlic Pasta Sauce suit?
This sauce fits well into vegetarian, vegan, and Mediterranean diets, given the olive oil and tomato base. It's also suitable for gluten-free diets and pairs naturally with whole-grain or legume-based pasta options.
What should I watch out for with N.y. Lip-Smackin' Garlic Pasta Sauce?
The 480mg of sodium per serving is notable—if you use a typical portion size, you'll consume a meaningful chunk of the daily sodium limit. The 6g of sugar is moderate but worth considering if you're watching added sugars, especially since it's coming from added sugar rather than just tomatoes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
