🧪 Nutrition Facts
- Calories 130.0
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 320.1 mg
- Potassium 190.1 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Flavored Plant Protein Powder Blend contains 130.0 calories per serving (1 Serving (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (63.2% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pea Protein Concentrate, Cocoa Powder Processed with Alkali, Pea Starch, Contains 2% or Less of Maltodextrin, Dextrose, Cocoa Powder, Brown Rice Protein Concentrate, Spinach Powder, Gum Arabic, Stevia Extract, Silicon Dioxide, Monk Fruit Extract, Natural Flavors, Xanthan Gum, Kale Powder, Broccoli Powder, Enzyme Modified Cocoa Butter, Bacillus Subtilis DE111 (contains Rice Dextrin), Sunflower Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Flavored Plant Protein Powder Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Flavored Plant Protein Powder Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 320.1 mg | 14% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 30.0 mg | 2% |
| Iron | 5.4 mg | 30% ✅ |
| Potassium | 190.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Flavored Plant Protein Powder Blend accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 63.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Chocolate Flavored Plant Protein Powder Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Pickleball | 13.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Flavored Plant Protein Powder Blend
Is Chocolate Flavored Plant Protein Powder Blend good for weight loss?
With only 130 calories and 6g of carbs per serving, this powder can fit well into a weight loss plan, especially when mixed with water or unsweetened beverages. The high protein content at 20g helps with satiety, making it easier to feel full between meals.
Is Chocolate Flavored Plant Protein Powder Blend good for muscle building?
This is an excellent choice for muscle building, delivering 20g of protein per 33g serving with minimal fat and carbs. The combination of pea and brown rice proteins provides a complete amino acid profile to support muscle recovery and growth.
Is Chocolate Flavored Plant Protein Powder Blend suitable for people with lactose intolerance?
Yes, this product is suitable for people with lactose intolerance since it's a plant-based protein powder with no dairy ingredients listed.
Is Chocolate Flavored Plant Protein Powder Blend gluten-free?
The ingredient list contains no gluten-containing grains, making this product safe for those avoiding gluten. However, always check the packaging for third-party gluten-free certification if you have celiac disease or severe sensitivity.
What diets does Chocolate Flavored Plant Protein Powder Blend suit?
This powder works well for vegan, vegetarian, keto (when used appropriately), high-protein, and whole-food-focused diets. It's particularly suited for anyone seeking a low-sugar, plant-based protein option with added vegetable powders for nutritional variety.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
