Calories in Creamsicle Flavored Saltwater Taffy Candy

📏 Serving Size: 1 Serving (29.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.9
  • Total Fat 1.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Creamsicle Flavored Saltwater Taffy Candy contains 109.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (87.7% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Contains 2% or Less of Water, Salt, Soy Lecithin, Natural and Artificial Vanilla Flavor, Natural and Artificial Orange Cream Flavor, Fd&c Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Yellow 5, Fd&C Yellow 5

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Creamsicle Flavored Saltwater Taffy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Creamsicle Flavored Saltwater Taffy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.9 kcal5.5%
Total Fat1.5 g2%
Saturated Fat1.5 g7%
Sodium80.0 mg3%
Total Carbohydrate24.0 g9%
Total Sugars15.0 g30%
Calcium2.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Creamsicle Flavored Saltwater Taffy Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.

Carbs 87.7%
Fat 12.3% Carbs 87.7%

🏃 Exercise Burn Time

How long would it take to burn off the 109.9 calories in Creamsicle Flavored Saltwater Taffy Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Fishing (Standing/Wading) 32.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Creamsicle Flavored Saltwater Taffy Candy

Is Creamsicle Flavored Saltwater Taffy Candy good for weight loss?

This candy is quite calorie-dense for its small serving size, with 110 calories and 15g of sugar in just one ounce. It offers no protein or fiber to help you feel full, making it easy to overeat and difficult to fit into a weight loss plan.

Is Creamsicle Flavored Saltwater Taffy Candy gluten-free?

Yes, this candy is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Creamsicle Flavored Saltwater Taffy Candy suit?

This candy works best for people following a standard diet without restrictions. It's not suitable for those watching sugar intake, avoiding artificial ingredients, or following vegan diets, though it may fit occasional treats in some flexible eating plans.

What should I watch out for with Creamsicle Flavored Saltwater Taffy Candy?

The main concern is the sugar content—15g per piece is substantial and can spike blood sugar quickly. Additionally, it contains hydrogenated oils and artificial colors (FD&C Yellow 5), which some people prefer to minimize in their diet.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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