Calories in Min Jelly Beans

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Min Jelly Beans contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Cornstarch, Modified Cornstarch, Contains 2% or Less of the Following: Artificial & Natural Flavors, Confectioners Glaze, Carnauba Wax, Beeswax, Red 40, Blue 1, Yellow 6, Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Min Jelly Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Total Carbohydrate26.0 g9%
Total Sugars22.0 g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Min Jelly Beans accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Min Jelly Beans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Snow Shoveling 14.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Min Jelly Beans

Is Min Jelly Beans good for weight loss?

These jelly beans are not ideal for weight loss. At 100 calories per serving with zero protein and 22g of sugar, they provide empty calories that won't keep you satisfied and can easily lead to overconsumption.

How might Min Jelly Beans affect blood sugar?

These jelly beans will cause a rapid spike in blood sugar because they're pure sugar with no fiber or protein to slow digestion. If you manage blood sugar levels, this is a food to avoid or consume only in tiny amounts.

Is Min Jelly Beans gluten-free?

Yes, jelly beans are naturally gluten-free based on the ingredient list, though cross-contamination during manufacturing is always possible—check the package for certification if you have celiac disease or severe sensitivity.

What diets does Min Jelly Beans suit?

These suit very few structured diets. They're incompatible with low-carb, keto, or diabetes-friendly approaches due to the high sugar content, and they don't fit the calorie density goals of most weight loss plans.

What should I watch out for with Min Jelly Beans?

The sugar content is very high at 22g per 28g serving—that's about 78% sugar by weight. If you're sensitive to artificial dyes (Red 40, Blue 1, Yellow 5, Yellow 6) or have concerns about them, these candies contain multiple color additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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