🧪 Nutrition Facts
- Calories 159.8
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 55.3 mg
- Sodium 829.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.8 calories per serving (1 Serving (85.0g)), Street Taco Seasoned Chicken Sausage is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 59.3% of calories), including 3.0g of saturated fat. One thing to note: a single serving contains 829.6mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Cilantro, Onion, Potassium Lactate, Contains 2% or Less of: Chili Powder (chili Pepper, Spices Salt, Garlic Powder), Ancho Chili Pepper, Chili Pepper, Salt, Onion Powder, Garlic Powder, Spices, Maltodextrin, Rice Concentrate, Natural Flavor, Citric Acid, Paprika, Lime Juice Powder, Sunflower Oil, Celery Powder, in a Natural Pork Casing.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Street Taco Seasoned Chicken Sausage. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Street Taco Seasoned Chicken Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Street Taco Seasoned Chicken Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.8 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 55.3 mg | 18% |
| Sodium | 829.6 mg | 36% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 14.0 g | 28% |
| Vitamin A | 199.8 IU | 4% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Street Taco Seasoned Chicken Sausage accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.8 calories in Street Taco Seasoned Chicken Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Treadmill Walking (Incline) | 23.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Street Taco Seasoned Chicken Sausage
Is Street Taco Seasoned Chicken Sausage good for weight loss?
At under 160 calories and just 3g carbs per serving, this sausage can fit into a weight loss plan, especially if you're watching your carb intake. The 14g of protein helps keep you satisfied, though the 11g of fat means portion control matters.
Is Street Taco Seasoned Chicken Sausage good for muscle building?
With 14g of protein in a single 85g serving, this sausage provides a decent protein boost for muscle recovery and building when paired with other protein sources throughout the day.
Is Street Taco Seasoned Chicken Sausage heart-healthy?
The saturated fat content at 3g per serving is moderate, and cholesterol is relatively low at 55.2mg, which are positive signs. However, the high sodium level is a concern for heart health and blood pressure management.
How does Street Taco Seasoned Chicken Sausage fit a low-sodium diet?
This sausage isn't a good fit for a low-sodium diet due to its nearly 830mg sodium per serving. You'd want to look for lower-sodium seasoned chicken sausage options if sodium restriction is important for you.
What should I watch out for with Street Taco Seasoned Chicken Sausage?
The sodium content at 829.6mg per serving is substantial—that's over a third of the daily limit for many people. If you eat more than one serving, sodium adds up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
