🧪 Nutrition Facts
- Calories 89.5
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 371.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.3 g
- Dietary Fiber 1.8 g
- Sugars 1.6 g
- Protein 4.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Tvi Fish Sausage 500g contains 89.5 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 60.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fish Meat (fish (threadfin Bream, Nemipterus Spp., Alaska Pollock, Theragra Chalcogramma)), Water, Fully Refined Soybean Oil, Thickener (1412, 1420), Sugar, Salt, Seasoning, Whole Egg Liquid, Collagen Casing, Monosodium Glutamate, Vienna Flavour, Emulsifier, Color (160c)
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tvi Fish Sausage 500g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tvi Fish Sausage 500g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.5 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 371.0 mg | 16% |
| Total Carbohydrate | 4.3 g | 2% |
| Dietary Fiber | 1.8 g | 6% |
| Protein | 4.6 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tvi Fish Sausage 500g accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.5 calories in Tvi Fish Sausage 500g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.4 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Treadmill Walking (Incline) | 13.3 min |
Find more information on calories burned doing popular exercises.
