Calories in Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml

📏 Serving Size: 330.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 22.7
  • Total Fat 0.3 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.3 g
  • Protein 0.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml is a very low-calorie food at 22.7 calories per serving (330.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (87.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sorghum, Sugar, Yeast, Hops, Fruit Juice, Natural Flavour, Citric Acid

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories22.7 kcal1.1%
Total Fat0.3 g0%
Saturated Fat0.3 g1%
Sodium19.8 mg1%
Total Carbohydrate5.0 g2%
Total Sugars0.3 g1%
Protein0.1 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.

Carbs 87.1%
Fat 11.8% Carbs 87.1% Protein 1.2%

🏃 Exercise Burn Time

How long would it take to burn off the 22.7 calories in Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.7 min
Walking: 17 minutes per mile 3.9 min
Cycling (Low Intensity) 2.5 min
HIIT 2.1 min
Zumba 2.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml

Is Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml good for weight loss?

At just 23 calories per can, this beverage is very low in energy content and won't significantly impact your calorie budget. However, it contains 5g of carbs per serving, so while it's a lighter choice compared to regular beer or sugary drinks, water or unsweetened beverages would be better options if weight loss is your primary goal.

Is Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml a good snack for kids?

No, this is an alcoholic beverage and is not appropriate for children.

What diets does Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml suit?

This works well for low-calorie and low-sugar focused diets. It's suitable for those following keto or low-carb approaches, though the 5g of carbs should be counted toward daily limits. The product may also fit vegan diets depending on the brewing and filtering processes used.

How does Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml fit into a balanced diet?

Occasional consumption can fit into a balanced diet given its minimal calorie, sugar, and carbohydrate content. However, it provides no meaningful nutrients—no vitamins, minerals, or protein—so it shouldn't replace more nutritious food or beverage choices in your regular eating pattern.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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