Calories in Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml

📏 Serving Size: 330.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 22.7
  • Total Fat 0.3 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 19.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.3 g
  • Protein 0.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml is a very low-calorie food at 22.7 calories per serving (330.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (87.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sorghum, Sugar, Yeast, Hops, Fruit Juice, Natural Flavour, Citric Acid

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories22.7 kcal1.1%
Total Fat0.3 g0%
Saturated Fat0.3 g1%
Sodium19.8 mg1%
Total Carbohydrate5.0 g2%
Total Sugars0.3 g1%
Protein0.1 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.

Carbs 87.1%
Fat 11.8% Carbs 87.1% Protein 1.2%

🏃 Exercise Burn Time

How long would it take to burn off the 22.7 calories in Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.7 min
Walking: 17 minutes per mile 3.9 min
Cycling (Low Intensity) 2.5 min
HIIT 2.1 min
Jumping Jacks 2.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml

Is Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml good for weight loss?

At just 23 calories per can, this beverage is very low in energy content and won't significantly impact your calorie budget. However, it contains 5g of carbs per serving, so while it's a lighter choice compared to regular beer or sugary drinks, water or unsweetened beverages would be better options if weight loss is your primary goal.

Is Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml a good snack for kids?

No, this is an alcoholic beverage and is not appropriate for children.

What diets does Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml suit?

This works well for low-calorie and low-sugar focused diets. It's suitable for those following keto or low-carb approaches, though the 5g of carbs should be counted toward daily limits. The product may also fit vegan diets depending on the brewing and filtering processes used.

How does Garage Project Dirty Water Brewed Alcoholic Seltzer Cherry Peach 10 X 330ml fit into a balanced diet?

Occasional consumption can fit into a balanced diet given its minimal calorie, sugar, and carbohydrate content. However, it provides no meaningful nutrients—no vitamins, minerals, or protein—so it shouldn't replace more nutritious food or beverage choices in your regular eating pattern.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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