🧪 Nutrition Facts
- Calories 135.5
- Total Fat 7.8 g
- Saturated Fat 4.6 g
- Cholesterol 0.0 mg
- Sodium 24.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.8 g
- Dietary Fiber 0.0 g
- Sugars 14.6 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cadbury Dairy Milk Neapolitan 178g contains 135.5 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.8g, 52% of calories), including 4.6g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Full Cream Milk, Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (soy Lecithin, 476), Colour , Flavours
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cadbury Dairy Milk Neapolitan 178g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cadbury Dairy Milk Neapolitan 178g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 135.5 kcal | 6.8% |
| Total Fat | 7.8 g | 10% |
| Saturated Fat | 4.6 g | 23% |
| Sodium | 24.0 mg | 1% |
| Total Carbohydrate | 14.8 g | 5% |
| Total Sugars | 14.6 g | 29% |
| Protein | 1.4 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cadbury Dairy Milk Neapolitan 178g accounts for 6.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 135.5 calories in Cadbury Dairy Milk Neapolitan 178g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.2 min |
| Walking: 17 minutes per mile | 23.4 min |
| Cycling (Low Intensity) | 14.8 min |
| HIIT | 12.6 min |
| Ice Skating | 14.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cadbury Dairy Milk Neapolitan 178g
Is Cadbury Dairy Milk Neapolitan 178g good for weight loss?
This chocolate is calorie-dense at 135.5 calories per 25g serving, making it easy to overconsume without realizing it. While not inherently off-limits for weight loss, portion control is essential—the high sugar content (14.6g per serving) offers little satiety, so you'd likely need to account for it carefully within your daily calorie budget.
Is Cadbury Dairy Milk Neapolitan 178g a good snack for kids?
Yes, it's kid-friendly as a treat—the smaller 25g portion size is natural for children, and most kids enjoy chocolate. Just keep in mind it's high in sugar, so it's best enjoyed occasionally rather than regularly.
Is Cadbury Dairy Milk Neapolitan 178g suitable for people with lactose intolerance?
This product contains full cream milk and milk solids, making it unsuitable for anyone with lactose intolerance.
What diets does Cadbury Dairy Milk Neapolitan 178g suit?
It works for standard omnivorous diets and can fit into flexible approaches like moderation-based eating. However, it's not suitable for vegan, dairy-free, or low-sugar diets.
What should I watch out for with Cadbury Dairy Milk Neapolitan 178g?
Sugar is the main concern here, with nearly 15g per small 25g serving. The saturated fat content (4.6g) is also notable, so moderation matters if you're monitoring your intake of saturated fats.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
