🧪 Nutrition Facts
- Calories 7.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 23.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Aeroplane Jelly Lite Lime Flavour 2x9g is a very low-calorie food at 7.5 calories per serving (1 Serving (125.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.5g per serving (93.7% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gelatine (beef Origin), Acidity Regulator, Sweeteners (952, 950, 955), Flavours, Colours (102, 133)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Aeroplane Jelly Lite Lime Flavour 2x9g. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Aeroplane Jelly Lite Lime Flavour 2x9g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Aeroplane Jelly Lite Lime Flavour 2x9g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7.5 kcal | 0.4% |
| Sodium | 23.8 mg | 1% |
| Total Carbohydrate | 0.1 g | 0% |
| Protein | 1.5 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Aeroplane Jelly Lite Lime Flavour 2x9g accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 7.5 calories in Aeroplane Jelly Lite Lime Flavour 2x9g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.3 min |
| Cycling (Low Intensity) | 0.8 min |
| HIIT | 0.7 min |
| Pickleball | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Aeroplane Jelly Lite Lime Flavour 2x9g
Is Aeroplane Jelly Lite Lime Flavour 2x9g good for weight loss?
At just 7.5 calories per 125g serving with zero fat and minimal carbs, this jelly is an excellent choice for weight loss. It provides a satisfying, sweet treat without meaningful calorie impact, making it useful for managing cravings while in a calorie deficit.
Is Aeroplane Jelly Lite Lime Flavour 2x9g a good snack for kids?
While the jelly itself is safe for children, it contains artificial colours (102, 133) and multiple synthetic sweeteners that some parents prefer to limit. The gelatine of beef origin may also be a consideration for families with specific dietary preferences.
What diets does Aeroplane Jelly Lite Lime Flavour 2x9g suit?
This product suits low-calorie, low-carb, and keto-friendly diets well. It's also appropriate for those avoiding sugar, since it relies on artificial sweeteners instead.
What does Aeroplane Jelly Lite Lime Flavour 2x9g pair well with for a balanced meal?
Serve it alongside fresh fruit like berries or grapes to add natural sweetness, fibre, and vitamins to your snack. Pairing with yogurt creates a simple, protein-boosted dessert.
How does Aeroplane Jelly Lite Lime Flavour 2x9g fit into a balanced diet?
This jelly fits best as an occasional treat rather than a dietary staple, contributing minimal nutrients beyond water and gelatine-based protein. Its artificial additives mean it shouldn't replace whole foods, but it can satisfy a sweet craving without derailing nutritional goals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
