🧪 Nutrition Facts
- Calories 12.9
- Total Fat 0.1 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 78.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.3 g
- Dietary Fiber 0.6 g
- Sugars 0.2 g
- Protein 0.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Old El Paso Spice Mix for Soft Tacos Crispy Chicken Mild 35g is a very low-calorie food at 12.9 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.3g per serving (78.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Breadcrumbs (wheat Flour, Water, Salt, Yeast, Colour (annatto)), Rice Flour, Salt, Onion, Tomato, Garlic, Food Acid (citric Acid), Red Capsicum, Cumin, Yeast Extract, Parsley, Vegetable Oil, Lime Flavour, Black Pepper, Paprika , Anti-Caking Agent (silicon Dioxide), Colour (paprika Extract)
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Old El Paso Spice Mix for Soft Tacos Crispy Chicken Mild 35g — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Old El Paso Spice Mix for Soft Tacos Crispy Chicken Mild 35g contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12.9 kcal | 0.6% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0.1 g | 1% |
| Sodium | 78.0 mg | 3% |
| Total Carbohydrate | 2.3 g | 1% |
| Dietary Fiber | 0.6 g | 2% |
| Protein | 0.4 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Old El Paso Spice Mix for Soft Tacos Crispy Chicken Mild 35g accounts for 0.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 12.9 calories in Old El Paso Spice Mix for Soft Tacos Crispy Chicken Mild 35g? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.0 min |
| Walking: 17 minutes per mile | 2.2 min |
| Cycling (Low Intensity) | 1.4 min |
| HIIT | 1.2 min |
| Trampoline (Jumping) | 3.3 min |
Find more information on calories burned doing popular exercises.
